Akasha Yoga
About
Akasha Yoga in Sacramento offers yoga and hot Pilates classes in a clean, well-maintained studio environment. The class schedule provides great variety with options like vinyasa, hot Pilates, and relaxing sound baths, allowing members to build strength and flexibility through diverse practices. Instructors are consistently praised for being top-notch, knowledgeable, and dedicated, with each bringing their own unique style to create engaging and varied workouts.
reviewsWhat Members Say
Members consistently praise the fantastic instructors who are described as top-notch, knowledgeable, and welcoming. Reviewers highlight how classes never feel overcrowded and offer great variety, with specific mention of hot Pilates helping one member reduce physical therapy needs for arthritis. Multiple long-term members note building significant strength and finding a supportive community, with several mentioning they've been attending for over a year or two. The studio's cleanliness, flexible schedule, and relaxing sound baths receive specific positive mentions, with one reviewer stating they'd rather change their commute to remain close to the studio.
rate_reviewGoogle Reviews (5)
Peggy Carpenter
a month ago
Founding member since 2023 and I can’t say enough good things. The instructors are fantastic, the class schedule offers great variety, and I’ve built so much strength here. Classes never feel overcrowded, and the sound baths are next-level relaxing. This studio is something special.
Heather Brown
a month ago
About two years ago, I had a health scare that caused me to have to rethink my physical activities. I signed up for a trial at Akasha Yoga. The instructors are top-notch and everybody in the space, including the instructors are super welcoming and loving. I’ve been practicing for over a year now and can’t imagine my life without this practice so stop by check them out and I can guarantee you will not be disappointed.
Tracy G.
a month ago
I have been able to stop going to physical therapy for arthritis in my hips and hands (my provider said "keep doing what you are doing") and pretty much all I am doing is hot Pilates. The instructors are great and the management is amazing! So grateful to have found Akasha Yoga and when I am ready I plan on trying more of their classes. Truly, I'd rather travel farther to work to be close to this studio!
gina grodin
a month ago
I have been a member of Akasha for almost 2 years now. I started by taking hot pilates and ventured into vinyasa. Both locations have such dedicated and knowledgeable instructors. Every time I step into the studio, I I feel challenged and supported. I have found a home in yoga and in strength building movement because of the teachers and the studio space.
Raksha Singh
a month ago
The place is super clean and you are guaranteed great workout whether it’s hot Vinyasa or Pilates. Every instructor has their own style and bring variety to any practice. Thank you Akasha for offering flexible workout schedule.
paymentsMembership
$49 (Intro month unlimited)
Contact
2200 Lake Washington Blvd Suite 110, West Sacramento, CA 95691, USA
scheduleHours
Monday: 9:00 AM – 6:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 9:00 AM – 5:30 PM
Saturday: 8:00 – 11:00 AM
Sunday: 8:00 AM – 6:00 PM