TRU FIT BOOTCAMP
gymshyrox

TRU FIT BOOTCAMP

star4.8/5
(55 reviews)Excellent

About

TRU FIT BOOTCAMP offers gym and HYROX-focused training in Los Angeles, led by a team of certified coaches including owner Ditanyon Demps, creator of the TRU FIT formula. The facility features a versatile indoor-outdoor space with large garage doors and an outdoor area, creating an open atmosphere for classes that typically range from 5 to 20 participants. Workouts are accompanied by energetic music and include various class styles designed to accommodate different fitness levels, from beginner to advanced.

reviewsWhat Members Say

Members describe the gym as having amazing workouts with caring coaches who help modify exercises for beginners and provide personalized attention. They praise the supportive community that motivates everyone on their fitness journey, noting improvements in strength, weight loss, and mental health. Specific coaches like Dee, Christian, Andrew, and Thaddeus are highlighted for their encouragement and expertise, including rehabilitation support for injuries. The atmosphere is consistently called friendly and non-intimidating, with classes that are well-explained and strategically planned.

rate_reviewGoogle Reviews (5)

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Lexi Hopp

a month ago

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This gym is awesome! They have a lot of different style classes, with great coaches. Not a traditional CrossFit gym, but you get a great workout through the different classes. They have a nice outdoor area and large garage door, making the space feel like an indoor+outdoor open space. Classes range from 5-20ish people, with electric music. For those in the valley, this is a great gym — check it out!

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Nancy Tomas

a month ago

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I’ve been coming to Tru Fit bootcamp for about 8 months and have learned a lot! Not only have I lost weight but Ive gotten stronger thanks to the workout routines and the amazing coaches who encourage you and help you along the way. This is a community of people who are all on the same fitness journey and motivate one another. I was shy and intimidated at first but everyone does the same exercise at their personal level with the goal of getting better and stronger. The classes are strategically planned out in advance and the coaches explain everything thoroughly. There are different classes for everything and it’s been a truly amazing experience for me mentally physically and emotionally. Thank you to coach Dee, Christian, Adam, and Thaddeus! Highly recommend this gym!

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John Rudnicki

a month ago

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What a friendly, happy, healthy place! I have tried CrossFit, Orange Theory, Body Pump and various other classes and other trainers, but TruFit is the best. I have been working with a trainer there for more than a decade. After all this time, he comes up with new exercises and stretches. He carefully watches my form to make sure I am getting all I can out of the exercise. He has helped me rehab from a knee replacement, back surgery and various minor injuries. As I have gotten older, he has worked in more balance, flexibility and mobility. If you are looking for truly personal training in a friendly environment, try TruFit. John R.

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The Matas

4 months ago

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This is a great gym! Very helpful trainers and super nice people that help motivate. There are beginner classes, as well as more advanced ones. I highly recommend!

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Cklara Moradian

a year ago

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If you're thinking of changing your life for good, getting in the best shape, improving all aspects of your health including mental health, do not hesitate to join TruFit. Coaches are caring, workouts are amazing, fellow gym goers are supportive. I'm a beginner. Everything is incredibly challenging but the coaches are helping me modify workouts to make sense for me. I'm seeing a lot of improvements already. I feel like I am finally taking the right steps to get my health back. Also, my mental health is better than it's been in a long time. If you've come across this place and wondering if you should try it, don't hesitate.

paymentsMembership

$59 (for two-week trial)

Contact

location_on

Delta One, 7900 Balboa Blvd, Van Nuys, CA 91406, USA

scheduleHours

Monday: 5:30 – 9:30 AM, 4:30 – 8:00 PM

Tuesday: 5:30 – 9:30 AM, 5:00 – 8:00 PM

Wednesday: 5:30 – 9:30 AM, 4:30 – 8:00 PM

Thursday: 5:30 – 9:30 AM, 4:30 – 8:00 PM

Friday: 5:30 – 9:30 AM, 4:30 – 8:00 PM

Saturday: 7:30 – 10:30 AM

Sunday: 9:00 – 11:30 AM

groupCoaches & Instructors

person

Ditanyon Demps

Owner

Creator of TRU FIT formula

Owner of TRU FIT BOOTCAMP, created the systematized TRU FIT program designed to help clients change their lives.

person

Andrew Runk

Trainer

HYROX-certified, TRU FIT BOOTCAMP trained

Certified trainer specializing in the TRU FIT BOOTCAMP program, focusing on workout, mental preparedness, and nutrition.

person

Christian Ylagan

Trainer

HYROX-certified, TRU FIT BOOTCAMP trained

Certified trainer specializing in the TRU FIT BOOTCAMP program, focusing on workout, mental preparedness, and nutrition.

person

Erica Sturges

Trainer

HYROX-certified, TRU FIT BOOTCAMP trained

Certified trainer specializing in the TRU FIT BOOTCAMP program, focusing on workout, mental preparedness, and nutrition.

person

Thaddeus Frazier

Trainer

HYROX-certified, TRU FIT BOOTCAMP trained

Certified trainer specializing in the TRU FIT BOOTCAMP program, focusing on workout, mental preparedness, and nutrition.