Torrance Training Lab

There are so many things I love about TTL! One of them is the variety of not only the WODs, but of the different class types available to everyone at different skill levels or based on an area you’d like to improve. There are even monthly beach workouts 🌊 Maybe even more important to me is the female strength at TTL! From the owners to the coaches and members, the women at this gym are IMPRESSIVE and motivate me to think I can achieve any lift or movement at some point. Come give the gym a try, so you can become a woman warrior!

One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey! Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself.

I have nothing but great things to say about TTL. The workout programming is challenging, and the coaches are knowledgeable, ensuring that each workout is scaled to match your ability and experience. The community, and owners feel like family. Jamie and Lexie (owners) have really created something special here. All ages, backgrounds, and fitness levels feel genuinely welcomed. The space is unmatched (probably the largest space in all of the South Bay) with enough space to allow for classes, warming up, or even just doing accessories on the side. Lots of equipment, and clean. 10/10 high key recommend.

We found this gym before we moved to the South Bay about a year ago. My wife and I came in as drop ins and knew right away this place was special. When we finally made the move we tried all the other local gyms before going back to TTL; and they were fine; but this place is outstanding! Needless to say we came back to TTL, joined and it's been a great year both in our training progress and with the friends we've made. The owners and coaches are excellent, the programming is challenging but fair for all levels of fitness, and the members are an eclectic group of amazing people. If your looking for a welcoming gym that will help you reach the next level, no matter where you are in your fitness journey, come check out TTL.

Fit Over Fifty class is great! I've started coming to the class early last month and it's been my 4th class now. The exercises are all wonderful from stretches, cardio, strength training and more! Cheryl, our instructor has been working and showing us how to move our whole body from the tip of your fingers all the way to your toes. A one hour class seems to go by quick for me with the variety of exercises during each session. I usually don't give any reviews but I think these exercises will keep us strong, active, & healthy. I highly recommend it for us seniors!