The Work Pilates Studio
About
The Work Pilates Studio offers traditional Pilates instruction in a serene, beautiful space designed to foster mind-body connection. As a Certified Professional Fletcher Teacher with additional certifications in Shivakali Yoga and Reiki, studio owner McKenna Mendoza brings a comprehensive understanding of anatomy and movement to each session. The studio provides bespoke, hands-on instruction that can be customized for clients with various physical needs and limitations, including injury rehabilitation.
reviewsWhat Members Say
Members consistently praise McKenna Mendoza as a phenomenal, knowledgeable, patient, and compassionate teacher who excels at working with clients who have injuries or physical limitations. Reviewers highlight her ability to customize programs for individual needs while maintaining a poised, polished, and encouraging teaching style. Multiple members mention experiencing significant physical improvements and leaving sessions feeling both physically and mentally uplifted. The studio space itself receives frequent compliments for being serene, zen, calm, and beautiful, with members noting it reflects McKenna's own qualities.
rate_reviewGoogle Reviews (5)
Taylor Tobin
a year ago
Beautiful space and an even better teacher! McKenna is a phenomenal teacher who will really help you with mind/body connection while teaching you traditional Pilates. Can deal with all the injuries!
Ann Stewart
6 years ago
McKenna is truly a gift. She is poised, polished, and patient while being encouraging. She has an in-depth education of how the body works and can customize a program for all needs. I cannot say enough about her dedication to her students. I have been taking lessons from McKenna for years and she has changed my life. I leave her studio feeling physically and mentally uplifted. The studio itself is a reflection of McKenna -- serene, zen, calm, beautiful inside and out.
JoAnn H
6 years ago
My appreciation for McKenna cannot fully be put into words. She is so skilled while being patient and compassionate. I may be one of her toughest clients since I have many physical limitations. Due to McKenna's perseverance and encouragement, my body feels so much better. I can accomplish so much more physically. I am happy and grateful.
Gabe Kennedy
8 months ago
Everything you want in a Pilates studio - bespoke, hands-on, great instructors, beautiful space and an absolutely dazzling owner
Kat Mills
2 years ago
The best Pilates studio. McKenna is a very knowledgeable, patient, and compassionate teacher.
scheduleHours
Monday: 7:00 AM – 7:30 PM
Tuesday: 7:00 AM – 7:30 PM
Wednesday: 7:00 AM – 7:30 PM
Thursday: 7:00 AM – 7:30 PM
Friday: 7:00 AM – 7:30 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed
groupCoaches & Instructors
McKenna Mendoza
Studio Owner / Instructor
Certified Professional Fletcher Teacher, Certified Shivakali Yoga (200hr), Reiki 1 & 2
Studio owner with dance background from Arizona State. Trained in the Ron Fletcher Comprehensive Program (1000hr). Integrates Fletcher Pilates, yoga, Reiki, meditation, breathwork, and herbalism into holistic sessions.