The Lab Athletic Club
About
The Lab Athletic Club offers specialized training in Olympic weightlifting and general fitness with a comprehensive team of certified professionals. The facility features state-of-the-art equipment including Exxentric flywheels, Aqua Bags, Keiser systems, and specialized training zones, complemented by recovery services like red light/infrared therapy, hydrogen therapy, and personalized bodywork. Members appreciate 24/7 access to this carefully curated environment designed for peak athletic performance.
reviewsWhat Members Say
Members describe The Lab Athletic Club as a top-tier facility with impressive high-end equipment not found at average gyms. They consistently praise the welcoming, knowledgeable staff and owner Rocco DiStefano for creating a professional yet intimate atmosphere where members feel safe and comfortable. Reviewers highlight the gym's carefully curated equipment selection, sleek decor, and tight-knit community vibe that makes workouts motivating and effective. Several specifically mention the facility feels private and well-designed, with particular appreciation for the state-of-the-art equipment and attention to detail throughout the space.
rate_reviewGoogle Reviews (5)
Keiti veloso
a month ago
I had an amazing time training at The Lab. The facility is top-tier; they have an impressive variety of high-end equipment that you just don't see at your average gym. Beyond the gear, the decor 😍😍😍😍 and layout are incredibly sleek and well-thought-out— it creates a professional, motivating atmosphere the second you walk in. What really sets them apart, though, is the staff. They are welcoming, knowledgeable, and genuinely invested in your experience. Everything you need for a high-quality workout is right here. I’ll definitely be back and truly recommend it 🫶🏼🫶🏼🫶🏼🫶🏼
Anthony Sovinsky
a month ago
Great gym in an awesome location. The owner is one of the most knowledgeable and dedicated trainers in the industry. The lab is designed from an authentic passion for peak athletic and physical potential. Every machine and attachment is carefully picked to offer increased stimulation when performing any exercise. Add to that, a Great team of knowledge trainers that can help you ascend beyond wha you thought you were capable of. Really solid vibe! Highly recommend!
Kat Dahlia
a month ago
really loved the energy at The Lab Athletic club. It feels private, safe, clean and as a woman it’s always important to feel comfortable especially in these spaces. Rocco is so good at creating a really good environment to feel comfortable and at home. Some gyms make you feel “on guard” but The Lab really feels intimate and personal. LOVE the bathrooms and state of the art equipment. the attention to detail is great. Can’t wait to come back.
Mickey Kazmi
a month ago
The Lab is a killer facility! I just moved to WeHo/LA, and this is by far one of the best gyms in the area. They have all the essentials (and even more with their pneumatic machines) you need to have an incredible work out whether you’re lifting or doing cardio. The lighting, music, and vibes you get from a private/boutique gym like this is hard to compare to. The owner Rocco and the rest of the staff are super qualified and personable, and the community in general seems tight-knit. Excited to call this place my gym!
Calvin Bonser
8 months ago
One of the most carefully curated gyms I’ve ever been to. They have equipment for everything you need and then some. I highly recommend the lab for anyone who is serious about working out or athletes looking for the right set up to improve performance. Also the owner Rocco is the man!
fitness_centerAmenities
Contact
8305 Sunset Blvd Suite E, Los Angeles, CA 90069, USA
scheduleHours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
groupCoaches & Instructors
Rocco DiStefano
Founder/Owner | Strength & Conditioning Coach
CSCS, NASM, Registered Dietitian
Visionary behind The Lab. Over a decade of expertise in performance nutrition and strength training. Worked with UCLA football team (2017-2019).
Brad Merrell
Personal Trainer | Performance Coach
Certifications in Applied Biomechanics, Nutrition, and Weight loss
Private Personal Trainer in LA for 12+ years. Former 4-sport athlete and US Army infantryman. Studied Exercise Science at Arizona State.
Geoff Samson
Registered Dietitian | Nutrition Consultant
Registered Dietitian
Founder of Kekoa Health. Focuses on evidence-based strategies for metabolic health, longevity, and performance.
Mason Duhon
Personal Trainer | Performance Coach
West Hollywood-based trainer with background in collegiate volleyball and triathlons. Specializes in body transformations and functional training.
Daniel Rice
Personal Trainer | Performance Coach
Licensed personal trainer and massage therapist
Over a decade of expertise in bodybuilding, olympic weightlifting, and holistic health. Focuses on pain elimination and stress management.
Michael Mitchell
Personal Trainer | Performance Coach
Trains with philosophy of 'finding the dog' to unlock inner strength and mental resilience. Holistic mind-body approach.
Travis Huff
Personal Trainer | Performance Coach
World-class trainer with over 20 years experience. Works with high-profile clients, pro athletes, actors, and CEOs. Specializes in weight loss, muscle building, and corrective exercise.
Jeff Deperon
Coach and PlayNoPush Specialist
Advocate of the PlayNoPush Philosophy, integrating sacred geometry and elastic resistance training for body-mind-spirit connection.
Keith Anthony
Personal Trainer | Performance Coach
15 years experience working with diverse clients including actors, models, athletes. Workouts focus on strength, mobility, and longevity.
Mark McGill
Fitness and Health Optimization Coach
Former professional footballer in Australia. Specializes in body composition, hypertrophy, strength training, and biohacking strategies.
Dr. Amanda Chan
Licensed Doctor of Physical Therapy
Doctor of Physical Therapy
Specializes in manual therapy and movement analysis for recovery and performance. Works with triathletes and injury prevention.
Saul Cervantes
Coach and Trainer
CFSC, ISSA, Kettlebell Certified, GMB Certified
Expertise in bodybuilding, gymnastic rings, functional/barbell training, handstands. Helps clients get leaner, stronger, and more athletic.
Seth Broadstreet
Personal Trainer | Performance Coach