Strange Strength and Conditioning
gymsolympic weightliftinghyrox

Strange Strength and Conditioning

star5.0/5
(102 reviews)Excellent

About

Strange Strength and Conditioning in Los Angeles offers comprehensive training across multiple disciplines, including general gym fitness, Olympic weightlifting, and Hyrox-specific conditioning. The gym is staffed by a diverse team of certified coaches with specialized expertise, from Sam Lusk's CrossFit leadership and Nile Franklin's Olympic weightlifting qualifications to Nicolette Nassif's Hyrox coaching and Anna Stern's adaptive athlete programming. Members benefit from high-quality equipment, spacious indoor and outdoor training areas, ample parking, and recovery amenities like ice baths, showers, and refreshments for purchase. The coaching approach emphasizes scalability, safety, and personalized feedback, ensuring workouts are tailored to individual fitness levels and goals.

reviewsWhat Members Say

Members consistently praise the knowledgeable and supportive coaches who provide constructive feedback on form and technique, helping athletes improve significantly. They highlight the welcoming, inclusive atmosphere that accommodates all fitness levels through scalable workouts, making it ideal for beginners and experienced athletes alike. Reviewers frequently mention the strong sense of community, with a fun, inspiring environment where people encourage each other. Specific compliments include the spacious, well-equipped facility, ample parking, and programming that challenges members while remaining adaptable to individual needs.

rate_reviewGoogle Reviews (5)

J

Jodi Scheer

5 months ago

starstarstarstarstar

I had never done CrossFit or anything like it, I wasn't in great shape, but went to class with friends essentially on a dare and I was instantly hooked. The coaches are so encouraging and helpful, the atmosphere is incredibly supportive and fun, there are people of all ages, shapes, and sizes. You can scale any of the workouts to accommodate any level of fitness or ability. I've never looked forward to going to the gym until I found Strange! It's a really special place and I'm so glad to be a part of it!

J

Jen Schneider

5 months ago

starstarstarstarstar

This is one of the best gyms around. The coaches are very knowledgable, friendly, and give constructive feedback to improve movements. They encourage you to push, but are very mindful of injury and skill set, so everything is scalable and tailored to give you the best workout.

I

Ioana Astilean

2 years ago

starstarstarstarstar

I've been a member at Strange for several months now, and can confidently say that it's one of the the best gyms around. The coaches are knowledgeable and supportive. The programming offered is challenging and scalable, so whether you're a beginner or experienced athlete, you can get a great workout. They offer both classes and open gym hours, the gym itself is clean and well-equipped, with plenty of space to move around. The community here is amazing too - everyone is friendly and supportive, and it's always a fun, welcoming atmosphere. I highly recommend this gym to anyone looking to get fit and have fun.

D

Davon Geralds

3 years ago

starstarstarstarstar

Strange Strength and Conditioning has been one of the best gyms I’ve ever been to and I have been doing CrossFit for 12 years now! The atmosphere is very welcoming and encouraging, as soon as you walk in you want to give your best effort. The coaches truly care about making sure you feel seen. They notice what might seem like a minor detail in your form and technique, they correct it and helps improve your lifting and skills in a major way! The gym is spacious and has plenty of parking.

G

Gassia Guiragossian

3 years ago

starstarstarstarstar

Update: If you are looking for a new gym to inspire you and push you to be your best self, Strange is the place for you! Everything about this gym is absolutely amazing. The coaches are not only extremely knowledgeable, but also great at individualizing based on your own needs. Strange is such an amazing gym! Although I still consider myself new here, I have got to say that the programming is ON POINT! The community is not only sweet and friendly but also super inspiring. They really know how to push themselves to their limits and also support one another. So excited to continue being part of this gym, and see myself accomplish things in the gym I never imagined were possible for me.

fitness_centerAmenities

High-quality equipmentspacious indoor/outdoor areasample parkingice bathsshowerrecovery drinks/snacks for purchase

Contact

location_on

11127 Vanowen St unit b, North Hollywood, CA 91605, USA

scheduleHours

Monday: 5:30 AM – 8:30 PM

Tuesday: 5:30 AM – 8:30 PM

Wednesday: 5:30 AM – 8:30 PM

Thursday: 5:30 AM – 8:30 PM

Friday: 5:30 AM – 7:30 PM

Saturday: 8:45 AM – 1:30 PM

Sunday: 10:45 AM – 12:15 PM

groupCoaches & Instructors

person

Sam Lusk

Co-owner / Head Coach

CrossFit Level 2, Wodapalooza Qualifier

Los Angeles based coach, personal trainer and gym owner. Former swimmer and rower. Qualified for Wodapalooza in 2018, 2019, 2021. Won Cascade Classic 2019.

person

Nile Franklin

WOD / Engine / Olympic Weightlifting Coach

USA Weightlifting Level 2, 5x American Open Qualifier

Multi-sport athlete turned CrossFit enthusiast. Five-time USA Weightlifting American Open qualifier, three-time Senior Nationals qualifier, and national medalist.

person

Charles Chung

Olympic Weightlifting / WOD / Gymnastics Coach

CrossFit Level 2, USAW Level 1

From Taipei, Taiwan. Passionate about bouldering and Functional Fitness. Specializes in movement mechanics and has coached athletes to USA Weightlifting national events.

person

Nicolette Nassif

WOD / Hyrox Coach

CrossFit Level 1, Aerobic Capacity Certification

Full-time coach and athlete since 2018. Passionate about sharing a healthy lifestyle through energetic coaching.

person

Anna Stern

WOD Coach

Adaptive Athlete, Reigning Fittest Woman (WheelWod Neuromuscular Major)

Former soccer and rugby player/coach. Cancer survivor and adaptive athlete. Current reigning Fittest Woman in the World in her division.

person

Caitlin Oates

Gymnastics / WOD Coach

Dance and poms squad background. Designs the gymnastics program at Strange, focusing on body awareness, mobility, and fundamentals.

person

JR Jaquay

WOD Coach

CrossFit Level 2, 33 years coaching club gymnastics

Texas native, former gymnast until age 24. Also a Half Ironman and marathon runner. Advocates a slow, detail-oriented approach to skill mastery.

person

Vija Jodele

Engine / Hyrox Coach

Multi-sport athlete in youth (dance, skateboarding, basketball, volleyball, track & field). Found CrossFit in 2016 while recovering from a herniated disc.