Resistance Athletics
About
Resistance Athletics offers CrossFit and general gym training in a spacious facility that comfortably accommodates up to 20 people per session. The gym features a diverse range of movements and strength training through top-notch programming, with coaches who are highly knowledgeable about all movements and take time to guide members through each class. The coaching staff includes specialists in programming, personal training, events, social media, and scheduling, ensuring comprehensive support for members at all fitness levels.
reviewsWhat Members Say
Members consistently praise the exceptional coaching staff, describing them as highly knowledgeable, friendly, attentive, and experienced at guiding both beginners and seasoned athletes. Reviewers highlight the uniquely supportive community where everyone feels genuinely welcomed and encouraged from day one, with many calling it the best CrossFit gym they have experienced. Specific strengths mentioned include the spacious, clean facility with plenty of equipment, top-notch programming with diverse movements, and the gym's organization of monthly social events and competitions. Long-term members report significant improvements in both physical strength and overall well-being, with several staying for multiple years due to the motivating environment.
rate_reviewGoogle Reviews (5)
Andrew Der
a year ago
Resistance is the top CrossFit gym in the area. From day one, I felt genuinely welcomed into the community. The coaches are highly knowledgeable about all the movements and take the time to guide you through each class. They are friendly, attentive, and take pride in leading an exceptional session. The gym is spacious, comfortably accommodating up to 20 people. I've tried other CrossFit gyms, but there's something uniquely special about Resistance--and that's the community. Everyone is incredibly supportive and encouraging. The gym also organizes monthly social events for its members and hosts several CrossFit competitions throughout the year. Their programming is top-notch, offering a diverse range of movements and strength training. Whether you're a seasoned CrossFitter or just starting out, come check them out and discover what makes this the best CrossFit gym around.
Thomas Yuan
a year ago
I've been training at Resistance Athletics for the past 3 months, great coaching, community, and facility. I highly recommend this place! 10/10 Been a member for over 3 years. Best investment in my health.
Javier Vesga
7 months ago
I discovered Resistance Athletics (RA) through one of the coaches I met at a local running club. I had been considering joining a gym and had already visited a few in the area, but nothing compared to the experience I had at Resistance. From day one, I felt like part of the family. The community was incredibly welcoming and supportive, and the coaching staff was both knowledgeable and encouraging—always ready to help me scale movements when needed without ever making me feel out of place. What started as a trial quickly became a year-long membership, and during that time, I didn’t just build physical strength—I also saw real growth in my overall well-being. RA isn’t just a gym; it’s a space that fosters connection, belonging, and community. Though I’ve since moved away from Pasadena, Resistance is a place I call home.
James Han
a year ago
I love this gym! I've been doing CrossFit for 12 years and had been a member at 5-6 different boxes before. This is hands down the best gym I've been a part of. The community is truly special, reflects the diversity of Pasadena and the coaches are top notch. The space is also massive and always clean/organized. Whether you're just starting out, or looking for a supportive fitness community, or want to perform at your peak, this gym has it all!
Jennifer Lim
a year ago
I’ve been a member at Resistance for several years. The coaches are experienced and always motivate/push me to keep going. The gym is spacious with plenty of equipment. The gym does a great job fostering a strong community. There are monthly community events and activities to participate in. Members are friendly and genuine people. I am so thankful for Resistance!
Contact
695 S Raymond Ave, Pasadena, CA 91105, USA
scheduleHours
Monday: 5:00 AM – 7:00 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 5:00 AM – 7:00 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 – 10:00 AM
Sunday: Closed
groupCoaches & Instructors
Aaron Katon
Coach
Connie Tong Try
Coach
Jaan Iddings
Coach
Justin Laureano
Coach
Megan Longfellow
Coach
Michael Wong
Coach / Events
Ryan Zaffino
Coach / Programming / Personal Training
Samm Dotta
Coach / Social Media
Sarah Nolan
Coach / Scheduling