Pilates With Ashlee- PWA
About
Pilates With Ashlee offers personalized Pilates instruction in a private studio setting, focusing on one-on-one sessions tailored to individual needs. Owner and Master Trainer Ashlee Carignan brings Pilates certification from Parker Pilates along with aromatherapy expertise, creating a holistic approach to fitness that incorporates massage and other healing tools. The studio provides reformer equipment in a beautiful home studio environment, allowing clients to work outside of group class settings with dedicated attention.
reviewsWhat Members Say
Members consistently praise Ashlee's exceptional knowledge, patience, and ability to tailor sessions to individual needs and conditions. They highlight her skill in explaining movements clearly, providing specific feedback for issues like scoliosis and postpartum recovery, and creating a supportive environment that builds confidence. Many report significant physical improvements including better posture, stronger core, and positive body changes, with long-term clients noting she keeps workouts engaging over years. Reviewers specifically mention her holistic approach incorporating aromatherapy and massage, her intuitive understanding of body physiology, and her championing of body positivity and self-care.
rate_reviewGoogle Reviews (5)
ISABEL BUENAVENTURA
3 weeks ago
Ashlee is truly an amazing Pilates instructor! I hadn’t exercised in a long time, so I was a little nervous about getting started again, but she made the whole experience feel comfortable and approachable. She’s incredibly patient and explains every movement so clearly, which helped me understand the technique and feel confident during class. After just a few sessions I can already feel a difference in my body. I’ve learned so much from her, and she’s great at giving helpful cues and adjustments so you get the most out of each exercise at your own level. Her classes are supportive, motivating, and really well guided. I highly recommend her to anyone, whether you’re new to Pilates or have been doing it for years. I always look forward to her class every week!
Lemor Greer
9 months ago
After two back-to-back pregnancies, my body felt like it had been through a war zone—and I knew I wasn’t ready to jump into group Pilates classes. I needed one-on-one attention from someone who actually knew what they were doing with postpartum bodies. I found Ashlee on Google Maps (literally!) and after trying out two other nearby instructors, it was so clear she was the real deal. Not only was Ashlee the most knowledgeable—she also offered the best price. She took the time to assess my pelvic floor, tailored every session to how I was feeling that day, and slowly but surely helped me put my body back together. On days I needed something more restorative, she pivoted with ease. I also love that she brings in other healing tools like massage and aromatherapy—it’s truly a mind and body reset every time I see her. As a mom with a bunch of little kids, the flexibility and expertise Ashlee brings is priceless. She’s been a total game-changer in my postpartum recovery journey. I couldn’t recommend her more!
Allegra Givens
5 months ago
Ashlee is such a knowledgeable and supportive teacher. As someone new to Pilates (and reformer Pilates) I knew I was in good hands the moment Ashlee gave me specific feedback to work with my scoliosis. Her home studio is beautiful and provides a great space to work with the reformer outside of a group setting. I could feel my form improving over the course of our lesson. Ashlee is great!!
Lilach West
a year ago
I’ve been a consistent client of PWA (2xs/ week) for the last 8-9yrs~ CAN YOU BELIEVE IT!?? I don’t think I’ve ever done a workout for this long because tbh, I don’t love it. Ashlee always keeps it exciting & engaging and she’s a hoot to be around, very lovely person. Most importantly my body has consistently looked great, doesn’t “yo-yo” like other workouts can cause. Feeling confident in my body as a full time workout mom is the absolute BEST feeling. I highly recommend giving it a shot specifically w/ Ashlee!
Ana Piscuskas
a year ago
I literally never write reviews, but I felt so inclined because Ashlee is that amazing, kind, and dedicated as a teacher, friend, and human being. I’ve been training with her for over 2 years now, and she has completely reshaped my body composition. When I started, I couldn’t even hold table top position (IYKYK). For those Pilates junkies - she’s never makes you do 100s. Her workouts are tailored to your skill level and goals. While she works at the pace you are comfortable, she ultimately pushes you out of your comfort zone to build a strong core, excellent posture, and improved flexibility/mobility as you advance through your sessions. She has not only been an incredible instructor but has a natural gift/intuition about body physiology and musculature. She has helped fix my front forward posture (tech neck), as well as build and strengthen the muscles to correct and prevent it. Beyond that, she’s an amazing friend, confidante, supportive, and most of all a massive champion of body positivity, self care, and self confidence. TLDR; go see Ashlee. She’s nothing short of life changing.
Contact
1641 Ellsmere Ave, Los Angeles, CA 90019, USA
scheduleHours
Monday: 8:30 – 11:30 AM, 3:30 – 6:30 PM
Tuesday: 7:30 AM – 1:00 PM, 4:30 – 8:30 PM
Wednesday: 8:30 – 11:30 AM, 5:00 – 8:00 PM
Thursday: 7:30 AM – 12:00 PM, 4:30 – 9:30 PM
Friday: 7:30 AM – 3:00 PM
Saturday: Closed
Sunday: 9:00 AM – 1:00 PM
groupCoaches & Instructors
Ashlee Carignan
Owner / Master Trainer
Pilates certified (Parker Pilates), Certified Aromatherapist
Health and wellness professional specializing in Pilates training. Master Trainer with nearly a decade of experience. Featured in publications and awarded 'Best Pilates Instructor in LA' by ClassPass.