Pilates Essence
About
This Los Angeles studio specializes in classical Pilates instruction with a holistic approach that incorporates elements of Himalayan Kriya Yoga. Led by senior instructor Mia Reynoso, who brings extensive training including Power Pilates certification and 500 hours of yoga instruction, the gym offers personalized sessions that focus on body connectivity and functional movement. The studio provides both in-person and virtual sessions, making it accessible for those seeking guidance in Pilates fundamentals or advanced practice.
reviewsWhat Members Say
Members consistently praise instructor Mia Reynoso for her thorough, well-trained approach and intuitive ability to individualize workouts based on each client's specific needs. Reviewers highlight her exceptional patience, attention to detail, and gift for personal connection, with multiple clients noting how sessions addressed particular physical concerns like ankle tenderness or general athletic maintenance. First-time participants feel accommodated and educated, while active individuals credit the training with keeping them fit for other sports. The overwhelming sentiment describes transformative experiences where clients gain greater understanding of body connectivity through sweating, stretching, and breathing exercises that exceed expectations.
rate_reviewGoogle Reviews (5)
eddiev867
4 months ago
I just had a zoom session with Mia and it was incredible. It was my first time doing yoga/pilates and she was so thorough and accommodating! It’s really eye opening to how much the body is connected! I would recommend Pilates essence to anyone willing to take control of their body and health. Mia is a Fantastic teacher and an unbelievably patient! A great experience for a first time yoga learner!
John C
5 months ago
Mia is one of the most thorough and well- trained instructors I’ve ever worked with. Her attention to detail is second to none and her work as and export-level yogi is often incorporated into her Pilates instruction. Highest recommendation!!👍👍👍
Randy Banchik
a year ago
Mia is a wonderful, intuitive instructor. I am a very active man who participates in a lot of strenuous sports in my mid-50s. I run and move quickly. I credit Pilates for keeping me fit to play and move well. When I walk in to a session with Mia, I feel like she intuitively gets what's going on and starts a session addressing the things I need most for that time. She is thoughtful, engaged and very positive.
Matt Olivas
7 months ago
Did my 1st Pilates session with Mia and I got way MORE than I expected! As a triathlete, I put my body through the wringer! I came in with a little tender in my ankle, and these movements actually assisted it back to neutral! I was sweating, stretching, breathing more then I’ve done probably ever. Very knowledgeable at her craft and will definitely be a repeat customer. Thank you so much Mia!
Ella Soleimany
7 months ago
Mia is absolutely fantastic. Not only she is a phenomenal instructor, but she also has the gift of connecting to the person and individualizing the workout for that person. If you’re looking for a Great instructor and a wonderful person to work with. Don’t look anywhere else.
Contact
12381 Wilshire Blvd, Los Angeles, CA 90049, USA
scheduleHours
Monday: 8:00 AM – 1:00 PM
Tuesday: 8:00 AM – 1:00 PM
Wednesday: 8:00 AM – 1:00 PM
Thursday: 7:00 AM – 5:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday: Closed
Sunday: 8:00 AM – 5:00 PM
groupCoaches & Instructors
Mia Reynoso
Senior Classical Pilates Instructor
Classical Pilates teacher training through Power Pilates (2004), 500 hours Himalayan Kriya Yoga
Teaching Classical Pilates since 2004. Also a Yoga instructor and former massage therapist. Trained at Sattva Yoga Academy in Rishikesh, India.