One Down Dog | Yoga + Fitness Studio

I was just explaining to my fiance why One Down Dog in Eagle Rock is my absolute favorite yoga studio to go to and I had to come on here and spread the good word! All of the instructors at this studio are incredibly kind and friendly which gets me out of my head and makes me feel so welcome. The yoga is top notch where it starts really gentle and before I know it, I'm in a flow and it feels amazing. It is hard to find any studio anywhere that can match the positive vibes that this one does. I'm so grateful to them!

Everything you want in a yoga studio: inspiring space; warm, inviting culture; precise but flexible instruction. Sunday morning Slow Flow with Hannah was the perfect way to start the day Highly recommended as a place to begin or continue your yoga journey

After trying one free yoga session, I then recently tried their intro offer for 21 days, and I am so happy I found this studio. I have just joined unlimited for the next 3 months. The first week, I did yoga every day, and the second and third weeks I alternated yoga with FIT and STRENGTH classes online with Audrey- amazing! In person, each instructor is easygoing and supportive, and all types of bodies go to this studio! Every instructor has something new to offer and each class is different. In addition to a variety of yoga classes, they have fitness classes including strength and circuit training. While I loved coming to the studio in Eagle Rock and will probably make it for more in-person classes after work, I am really grateful they also have so many online classes that can be done LIVE from home. Also very cool that you can visit any of the studios with your membership. I am really appreciative of the online fitness classes where we all keep our cameras on and someone is there live, coaching my form. I never feel judged or talked down to, everyone is very nice. What a gem of a spot to stay healthy and feel good about yourself!

Love practicing Yoga here, for 8 years! The early classes work best for me, love the teachers/instructors!! Wish there were more takers for early classes, only to ensure we keep them! Thought 🤔 Early bird special rates may inspire! Peaceful time for Yoga!

Awesome staff and class offerings in three L.A. local studios. For my first class, I chose a weekend Eagle Rock flow class taught by Pamela. The vibe is mellow and friendly and I was glad to invest in myself with a three-week unlimited trial membership. Virtual and on demand classes are also offered. Additionally, for being financially challenged such as someone like myself, there is a membership fund that can assist you. I emailed the staff and told what I could afford, and was graciously accommodated! I was impressed by the various students who attended my flow class, people in all shapes and sizes and yogic abilities. You can't go wrong trying out ODD, give it a consideration, or...in their websites' words...are you Down?!