Flow Pilates DTLA

Such a lovely space and experience! Imogene was thoughtful and clear in her instruction, especially as it was my first time using this type of reformer. I appreciated the slower tempo and the hands-on adjustments to help correct my form. It made the class feel supportive and intentional. The studio is minimal, clean, and beautifully designed. A great addition to the neighborhood. I look forward to coming back ✨

Flow Pilate’s beautiful new studio space! This location is more spacious with 12 reformers and instruction is modded with mics, whereas the Ktown loc is more intimate with 6 reformers. Their soft opening was very fun with great instruction and new equipment (pilates ring, ball, resistance band, weights, etc) I am always so happy to attend classes for their thoughtful instructors and strong sense of community c: street parking available at both locations!

Such an amazing space to do pilates in the arts district. My instructor guided us through a tough but rewarding routine. She also was very accommodating. I can't wait to try again with friends.

My first Pilates class was such a great experience! I was a little nervous at first, but the instructor made everything easy to follow and super welcoming. The workout was challenging in the best way — especially for my core & glutes, but still manageable as a beginner. I left feeling stretched, stronger, and proud of myself for trying something new. Definitely looking forward to my next class! 💪✨

Flow Pilates is located at the Alloy building in the Arts District (bottom level). The space is lovely, and the studio is brand new everything is fresh! They have about 12 reformers. I have practiced Pilates on and off for about eight years, and I’ve found the classes here both enjoyable and appropriately challenging. I recently took an all-levels class with Lu, who was incredibly welcoming and sweet. She's a great instructor. A minor observation regarding the space: given the high ceilings and the layout, I’m not certain a microphone is necessary for the instructors to be heard clearly. I plan to return at least once a week for the time being. Thank you for providing such a great pilates studio!