Anastasio Pilates
About
Anastasio Pilates offers specialized Pilates instruction and stretch therapy in a convenient Los Angeles location with accessible street parking. The studio focuses on personalized attention, with certified instructor Tikvah providing comprehensive guidance based on her 450-hour Pilates certification from Pilates Sports Center. Clients appreciate the customized approach that addresses individual needs and problem areas, whether they are beginners, experienced practitioners, or even pregnant individuals at different fitness levels.
reviewsWhat Members Say
Members consistently praise instructor Tikvah for her extensive knowledge, kindness, and ability to customize sessions to individual needs and fitness levels. They report significant improvements in strength, flexibility, and reduction of specific pains like shoulder, back, and knee discomfort. Reviewers appreciate the supportive, encouraging environment where they feel challenged positively without being overwhelmed. Specific mentions include Tikvah's attention to personal details like music preferences and her effectiveness with diverse clients, including pregnant women and beginners.
rate_reviewGoogle Reviews (5)
Gwen C
2 months ago
I highly recommend Tikvah. She is extremely knowledgeable, kind, and very encouraging, and she customizes each session to meet my specific needs and address my problem areas. She helps me get through challenging movements without feeling overwhelmed and even remembers my music preferences, playing them during my sessions. With consistent training and stretching, I feel my body getting stronger, and my shoulder and lower back pain have improved. The location is very convenient, with plenty of nearby street meter parking. Highly recommend.
BarbaraR Rico
2 months ago
Excellent, personalized attention. Tikva really cares about her clients; she challenges us in a very positive way. I started a few months ago, and I already feel more positive about working out Great thanks! Dr. BR Prof. Emerita
Christina Pedroza
6 months ago
Went to this wonderful studio with a group of friends. I'm 6 months pregnant and me and my friends are all at different levels of experience. Tikva was so great at meeting each of us at our level and knowing exactly how much to push us for the best stretches and helping us get the most out of our experience. She was so kind and supportive. Can't wait to go back!
Michelle Ortiz
6 months ago
Anastasio creates the best environment for pilates. Tikvah is a guru! She knows exactly what to recommend for what your body needs. Couldn't have had a better experience for my first pilates class:)
Sasha
a year ago
I was nervous at first being new to Pilates, but Tikvah is so knowledgeable and made sure that I was comfortable as well as keeping me at the correct pace for my fitness level. Since I’ve been taking private Pilates sessions with her, I’ve seen changes in my posture alignment, strength, flexibility. I no longer experience, lower back pain, and discomfort in my right knee. Definitely recommend.
Contact
2265 Westwood Blvd, Los Angeles, CA 90064, USA
scheduleHours
Monday: 6:00 AM – 6:00 PM
Tuesday: 6:00 AM – 6:00 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 6:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: 9:00 AM – 12:00 PM
groupCoaches & Instructors
Tikvah
Pilates Instructor and Stretch Therapist
450-hour comprehensive Pilates certification from Pilates Sports Center (2017)
Former Pilates Instructor and Personal Trainer at Equinox Group. Body-positive coach with a passion for health, fitness, and nutrition. Helps clients achieve strength, mobility, and wellness goals.