MRT Optimal Fitness
About
MRT Optimal Fitness offers specialized training in general fitness and HYROX race preparation, creating an environment where members at all fitness levels can thrive. The gym is known for its expert coaches who provide race-specific training, technique guidance, and personalized pacing strategies for HYROX competitors, while also offering flexible modifications and diverse workout styles that keep routines engaging. Members consistently note the facility's organization and cleanliness, along with a wide variety of equipment that supports different training approaches.
reviewsWhat Members Say
Members consistently praise the expert coaching at MRT Optimal Fitness, specifically noting Jeremy's motivating leadership and the coaches' race-specific knowledge for HYROX preparation. Reviewers highlight the supportive, judgment-free community where people at all fitness levels feel welcomed and encouraged to grow. Many mention the diverse, engaging workouts and clean facility as key reasons they keep returning. Several long-term members describe transformative fitness journeys and appreciate how the gym focuses on actual improvement rather than just completing workouts.
rate_reviewGoogle Reviews (5)
Michael Gellenthin
a month ago
After years of attempting to loose weight, get fit, and do something my kids would be proud of i found this gym to call home. Everyone from the Trainers to the members are supportive, genuine, and offer ZERO Judgements 1st and foremost. Its unlike any gym I've ever been to in the past. You get to decide how hard you want or can work to reach your goals. Jeremey has made a space for anyone in any fitness level to come in, work hard, see results and the only thing you have to do is be consistent. I've seen not just myself but so many others reach higher for themselves and in doing so it has been even that much more rewarding to know the gym i go to changes so many lives. I can't say enough good things about this place and if committing almost 8 years of my life to the owner of MRT says anything about his character that alone should be reason enough to try it out.
Joshua Jacob
a month ago
Training here has been huge for me while prepping for HYROX in Houston. The coaches are extremely knowledgeable, focus on race-specific training and help with technique , pacing and transitions. I’ve been to many group fitness gyms and this is by far the best because the coaches go the extra step to make sure you actually improve not just get through a workout
Carly Westcott
5 months ago
I love this gym! The coaches are top notch! Organized and CLEANNNN! Recommend for all stages of fitness. Flexible to modifications and very respectful!
Danielle Cuellar
5 months ago
I’ve had so much growth a this gym. Fantastic coaches with expert knowledge, diverse workouts never get boring, positive community of gym buddies! There is a lot of different equipment and workout styles. I’ve never left regretting my time and energy spent here.
Ashley Armstrong
4 months ago
Great energy gym! Always a community feel and Jeremy is very motivating! All coaches will push you to be the best you. The workouts are always fresh and keep you engaged!
Contact
4033 Kreinhop Rd #200, Spring, TX 77388, USA
scheduleHours
Monday: 5:00 – 6:00 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 7:00 PM
Tuesday: 4:45 – 7:00 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 5:00 – 7:30 PM
Wednesday: 5:00 – 6:00 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 7:00 PM
Thursday: 4:45 – 7:00 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM, 5:00 – 7:30 PM
Friday: 5:00 – 6:00 AM, 8:30 – 9:30 AM, 12:00 – 1:00 PM
Saturday: 8:30 – 10:30 AM
Sunday: Closed