FIRST GEAR FIT CLUB
gymscrossfit

FIRST GEAR FIT CLUB

star5.0/5
(80 reviews)Excellent

About

This Houston gym offers both traditional gym facilities and CrossFit training in a welcoming environment. The coaching staff, led by Coach Juan, provides patient, detailed instruction that accommodates all fitness levels from beginners to experienced athletes. Classes follow a structured format with warm-up, strength training, conditioning, and cardio components, using well-maintained equipment in a clean facility that's updated daily. Members appreciate the reasonable pricing, including affordable drop-in and week-pass options for visitors.

reviewsWhat Members Say

Members consistently praise Coach Juan for his patient, detailed coaching that helps everyone from complete beginners to experienced athletes. They describe the community as exceptionally welcoming and supportive, feeling like a family where everyone motivates each other during workouts. Several members report transformative weight loss and strength gains through structured programs, while visitors appreciate the reasonable drop-in pricing and well-organized classes. The only minor note is the location behind a private gate, but members say staff efficiently opens it before classes.

rate_reviewGoogle Reviews (5)

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Chris Coveyduck

6 years ago

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Had a excellent experience working out with Juan and the team at First Gear CrossFit when visiting from London. The box was great to work in and everyone was welcoming. Look forward to seeing them again on my next trip to Houston

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Jesse G

2 years ago

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If you're looking for some relaxation, there's nothing better than surrounding yourself with great friends and sweating it out at the gym! I can't recommend First Gear Crossfit enough. The instructors are amazing, and being part of this gym feels like being part of a big, loving family. I've been doing crossfit for over 6 years now, and I can honestly say that this place is my second home!

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Vivian Jimenez

4 years ago

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First Gear CrossFit has changed my life. I have been here for 9 months and it has been the best experience ever. Coach Juan is super amazing, I started from zero and he has guided me every step of the way. He’s very patient and explains very well how to do the workout no matter what level you are. I did their weight loss program and it’s amazing. I had a big transformation going from size 14 to size 2. I have been learning how to keep and maintain the weight off. Love it!!! I feel strong, energetic, and healthy!!! Now, the environment is super amazing too! The people that goes there are super nice and friendly. It doesn’t matter how long you have been doing CrossFit or what level you are, everyone motivates each other to keep going, to finish the workout. It’s such a great feeling to hear your team encouraging you to keep going and do your best. I love my 5am crew, they are the best. This is family! I highly recommend First Gear CrossFit! You will love it!!!

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Alvin Chen

2 years ago

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Juan is a very friendly gym owner and coach. It was very easy to do a drop-in, and the prices are very reasonable (I did the week pass for $45). Much cheaper than most drop-in prices at other places. The classes were very well structured, with a warm-up, strength, conditioning, and then a cardio challenge component. The equipment and space were all excellent. Getting to the gym is a bit interesting, since it's located past a private gate. However, Juan is constantly checking the camera to open the gate about 5-10min before class starts, so you don't have to wait long. I'll definitely be visiting next time I am in town!

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Laura Comin

7 years ago

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Coach Juan is amazing! The location is perfect, there is a lot of nice new equipment, the facility is cleaned daily, and the community is very friendly. I tried another box prior to this one and was disappointed with the lack of community. This box is completely different. I feel motivated and excited to workout here. This box welcomes all levels of fitness and helps you get to your goals.

Contact

location_on

16727 Park Row Blvd Bldg 2, Houston, TX 77084, USA

scheduleHours

Monday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM

Tuesday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM

Wednesday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM

Thursday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM

Friday: 5:00 – 7:00 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM

Saturday: 9:30 – 10:30 AM

Sunday: Closed