F45 Training Oak Forest Houston
About
F45 Training Oak Forest Houston offers gym and Hyrox-focused workouts in a 45-minute format that maximizes efficiency for busy schedules. The studio provides consistently challenging classes that push members physically and mentally, with trainers who are motivating, friendly, and skilled at encouraging participants to work at their highest potential. Workouts can be modified as needed, making them accessible while remaining effective. Members appreciate the upbeat atmosphere where carefully curated music, including nostalgic throwbacks, enhances the experience and makes sessions more enjoyable.
reviewsWhat Members Say
Members consistently praise the motivating and friendly coaches who create a welcoming, family-like atmosphere where everyone feels encouraged to push their limits. They highlight the challenging yet modifiable 45-minute workouts, the upbeat environment enhanced by great music, and the strong sense of community that makes the gym feel like home. Some reviewers caution about the 12-month auto-renewal contract and associated cancellation fees, noting this as a corporate policy rather than a reflection of the individual gym's excellent staff and experience.
rate_reviewGoogle Reviews (5)
Ronda Ross
a month ago
Since moving back into the city, I struggled to find a gym that truly felt like home, and I’m so glad I found this one. The classes are consistently challenging and the trainers are motivating and friendly. And I have to mention the music. Sometimes it’s the perfect throwback to my college days, which makes the workouts even more fun. I recommend this location to my clients all the time who live in Oak Forest, Garden Oaks and the Heights. Be sure to check it out!
LInda Kaptain
4 months ago
I love F45 for the 45 minute in and out getting the most iut of your time. I like to travel and use the passport function onto other gyms but there's nothing like coming home to F45 Oak Forest where you're treated like family in an upbeat atmosphere. Keep up the great work Oak Forest Houston!
Jackie Abreu-Hill
2 years ago
I absolutely love this gym! The coaches are so kind and welcoming! I always push myself because they encourage me and make sure I am working at your highest potential. The workouts are challenging but also can be modified if necessary. I have been a member for over a year and I don’t plan on going anywhere else! The workouts are great but the coaching staff is what makes Oak Forest the best. I am grateful to be part of this community! ❤️💪🏽
Bryan Oquendo
2 years ago
Long overdue review from myself! Looking forward to training back at the Oak Forest location w/ the gang and pushing it hard!. In the past visits to Houston they have pushed me both physically and mentally in my workouts and overall has been a great experience with the trainers and the rest of the team! Looking forward to visiting them for Thanksgiving week! See y’all then!
Nicole Saegusa
6 months ago
The coaches and atmosphere are wonderful, but I wanted to make everyone aware that they will auto renew a 12 month contract and try to charge you a lot of money if you want to cancel. This is my fault for not reading the contract but I feel like this is also a sneaky practice on the corporate level and I didn’t appreciate it. Again, not the fault of the individual gym, but still something that needs to be brought to everyone’s attention.
scheduleHours
Monday: 6:00 AM – 6:00 PM
Tuesday: 6:00 AM – 6:00 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 6:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 6:00 AM – 6:00 PM
Sunday: 6:00 AM – 6:00 PM