F45 Training Memorial Houston
About
F45 Training Memorial Houston offers gym and Hyrox-focused disciplines in a spacious facility that members describe as one of the largest F45 locations they've experienced. The 45-minute structured workouts emphasize weightlifting and functional training, designed to build strength and improve agility efficiently for busy schedules. Members consistently highlight the high-energy atmosphere, with motivating music and challenging yet enjoyable sessions that keep them engaged throughout.
reviewsWhat Members Say
Members consistently praise the exceptional coaching staff, specifically mentioning trainers like Kyle, Kaitlyn, Malcolm, Jeremy, Janna, and Karrie for their motivation, form guidance, and ability to provide modifications for injuries. Reviewers highlight the welcoming, friendly atmosphere where they feel at home even when traveling, and appreciate how coaches challenge them to maximize their output. The gym's size, energy, and focus on weightlifting are frequently noted as superior to other fitness experiences, with members reporting noticeable strength and agility results within weeks. No concerns are mentioned in the reviews.
rate_reviewGoogle Reviews (5)
Jeff Benjamin
4 months ago
Great gym, great location, and great coaches! I did my first passport here the day after Thanksgiving to burn off the sweet potato soufflé and it didn't disappoint. Coach Kyle kept me motivated and on form! Thanks for letting me jump into the workout!
Robin Brady
2 months ago
Awesome energy & trainers to get you motivated ! Can gain some serious strength if you stay consistent! Staff super nice , friendly & helpful especially if you need to modify due to injury or other needs !
Dominik Rozwadowski
a year ago
I was travelling for work down from Canada and wanted to avoid an average hotel gym workout. Memorial F45 was nearest to me and I am so happy I signed up. I was greeted by the friendliest trainer - Kaitlyn. Her energy, bright smile and welcoming attitude made me feel at home. The gym is massive, easily the biggest F45 gym I’ve ever been to. Everything is bigger in Texas, right? The other trainer Malcolm challenged me twice throughout the workout with some modifications that pulled some more output from me. Love it when trainers challenge me! Highly recommend this F45 gym! Cheers and thanks for the warm welcome Kaitlyn!
Karla Bolanos
4 months ago
I been a member at F45 memorial for around 6 months now and I have to say it’s been the best decision I’ve made , I’m so grateful with the couches: Malcom, Jeremy, Janna , Karrie Kyle and everyone else in the studio that always motivate me to don’t give up, I’m really grateful Thank you for helping me in my journey!!!!!
G
a year ago
F45 Memorial is absolutely amazing! The coaches are incredible—they push us to do our best while keeping the energy high and workouts fun. I’m loving this so much more than when I did Orangetheory! The focus on weightlifting has made a huge difference, and I’m already seeing noticeable results in just a few weeks. I play sand volleyball weekly and have already noticed a shift in my agility and swinging strength. The music is always on point and keeps me motivated throughout the session. Plus, being done in just 45 minutes is a game-changer for my busy schedule. Highly recommend this location to anyone looking for a challenging yet enjoyable fitness experience!
scheduleHours
Monday: 5:15 AM – 1:00 PM, 4:15 – 7:45 PM
Tuesday: 5:15 AM – 1:00 PM, 4:15 – 7:45 PM
Wednesday: 5:15 AM – 1:00 PM, 4:15 – 7:45 PM
Thursday: 5:15 AM – 1:00 PM, 4:15 – 7:45 PM
Friday: 5:15 AM – 1:00 PM, 4:15 – 7:45 PM
Saturday: 7:45 – 11:45 AM
Sunday: 8:15 – 10:45 AM