F45 Training Cinco Ranch West
About
This gym offers F45 functional training and Hyrox-focused workouts, providing members with structured programming that eliminates the need to plan their own routines. The schedule includes cardio days, resistance days, and hybrid sessions, ensuring a comprehensive full-body workout throughout the week. Members appreciate the variety and challenge of constantly changing workouts, supported by clear instructional TVs that demonstrate exercises so participants never have to guess what comes next. The high-energy music further enhances the motivating atmosphere during each session.
reviewsWhat Members Say
Members consistently praise the gym for its exceptional coaching, with specific shout-outs to Scott, Susan, and Stephanie for being encouraging, attentive to form, and genuinely caring. They highlight the motivating and challenging workouts, the strong sense of community that feels like family, and the variety in programming that keeps them excited and engaged. Reviewers appreciate not having to plan their own routines and note significant personal progress in strength and fitness. No concerns are mentioned across the reviews, with multiple members calling it the best in the area and recommending it 100%.
rate_reviewGoogle Reviews (5)
Catrina Rivera Barron
3 months ago
F45 Cinco Ranch West has completely changed my life. What started as a gym became family. From the Motivation, to the exhaustion, the days I pushed through and the days I struggled to even show up, they were always there. This place helped me fight through weight gain and find my strength again. The coaches are incredible, Scott & Susan truly care, and the community is unmatched. The friends & my FGK I’ve made here will always be part of my journey and then some. If you’re looking for a gym that motivates you, supports you through real life, and feels like home this is it. Best in the West, hands down or look up a F45 near you. Thank you for the past 5 years. 🖤 Sorry it took me 5 yrs to share but how fitting for our 1st milestone together.
Jackie Gravois
6 months ago
F45 Cinco Ranch West is the Best! Everyday is something new and challenging. The workouts are great, the coaches keep you motivated, and when you are done, you will feel proud of what you and your body can do. It’s nice to have cardio days, resistance days, and hybrid days. I never have to think about what my workout is going to be. I know throughout the week my entire body is going to get a workout. I love that it’s one less thing I have to plan during the week!
Lauren B
a month ago
I joined the limited Hyrox membership at the end of December (one hiit workout and one Hyrox workout per week) and LOVE IT! The coaches are so encouraging and nice, music is great, and workouts are killer. It’s great to be pushed hard and see yourself getting stronger and fitter every week. I’m seriously considering joining full time!
Villegas Alba
4 months ago
F45 has been the only exercise program that has kept me motivated and excited about my healthier lifestyle journey. The team at CR West is AMAZING, classes are fun and the other members are welcoming. Love it here! Would recommend 100%
D'Ann Palomar
5 months ago
F45 Cinco Ranch West is AMAZING! They have the best coaches that really are engaged in the classes and love helping you and make sure you have the correct form on each exercise. I am so excited to be a member of this gym. I absolutely love love love all the workouts and the music they play to pump you up. They really push you to be your absolute best. I really love the TVs that show the exercises on the walls so I never have to wonder what exercise I'm on. Thank you Stephanie and all the coaches at F45 Cinco Ranch West..... y'all are the BEST!!!!!
scheduleHours
Monday: 4:30 AM – 7:00 PM
Tuesday: 4:30 AM – 7:00 PM
Wednesday: 4:30 AM – 7:00 PM
Thursday: 4:30 AM – 7:00 PM
Friday: 4:30 AM – 7:00 PM
Saturday: 7:00 – 11:30 AM
Sunday: 8:00 – 11:00 AM, 3:30 – 5:00 PM