CrossFit GonZstronG

I’ve been apart of this CrossFit gym of almost 3 years now. The coaches are so helpful & patience, the program is challenging & fun, & the community is the best. There’s community inside & outside of the box. They’ve recent added some programming that has made my lifting techniques & mobility so much better.

I can’t thank this gym enough. From day one, I felt welcomed like part of the family. The owner and the community are genuine, you can tell it’s not about business, but about people. The coaches really listen, encourage, and help you work toward your goals. Before coming here, I was close to giving up on CrossFit, but this gym completely changed that for me. This isn’t just a gym, it’s a home, and I’m so grateful I found it. I finally found a place that I enjoy and love to go.

Cannot recommend this place enough. The trainers help build you up gradually, practice form over reps, and dish out plenty of positive reinforcement to get you to your goals. The entire group of ppl in the class are beyond friendly and support each other as well. The workouts are tough however, that's the point!! And, it's tailored to your specific needs while still being a group routine. Brooke ( lead Trainer) helped me get my diet turned around as well, which has made a world of difference not just in my ( and my family's) health, but also my bank account!! The price point for the classes is extremely competitive versus other Gyms with similar services- just an outstanding value for the price paid. If you're looking for a place to REALLY get your diet and fitness on the right track, this is the place for you. I'm four weeks in, and couldn't be happier with the results. Beyond grateful to have found Brooke and the GonZstronG Team!! Hope to see you at the workout soon!!

Brooke, owner and coach, long with the rest of her awesome team of coaches provide a supportive atmosphere. Brooke and her team are always able to provide modifications as needed to get in a good workout no matter what level of experience. I have been challenged and continue to return in the hopes of getting fitter and stronger for a healthier me. The members also keep me coming back as we encourage one another.Member since 2014.

I never thought I’d be a 5 am workout person but from the moment I walked into Gonz Strong, the coaches made me feel welcome and supported. The coaches know how to push you just enough while making sure you’re moving safely and confidently. Whether you’re brand new to CrossFit or have been training for years, you’ll always feel challenged without feeling left behind. The atmosphere is super positive, and the members are just as encouraging as the coaches. If you’ve been hesitant to try CrossFit, this is the place to start. You’ll walk out stronger, fitter, and more motivated every time!