Covenant Gym
About
Covenant Gym offers CrossFit and general fitness training in Houston, Texas, with programming designed to challenge all fitness levels while maintaining accessibility. The coaching team, led by Sean and including Jack, Tyler, and Mateo, emphasizes proper form, provides modifications for different abilities, and creates progressive workouts that help members achieve their fitness goals. The gym's new space is noted for its quality, and the programming consistently receives praise for being both effective and adaptable.
reviewsWhat Members Say
Members consistently praise the coaching team, especially Sean, Jack, Tyler, and Mateo, for making challenging programming accessible to all fitness levels through modifications and form guidance. They highlight the welcoming, community-driven atmosphere that feels like home and provides a "hype squad" of encouragement. Specific strengths include the effective workouts, the dedication to proper form, and the positive energy from both coaches and fellow members. No concerns are mentioned in the reviews, with members emphasizing trust, consistency, and overall satisfaction.
rate_reviewGoogle Reviews (5)
Desiree Reyes
6 years ago
I've been a member at Covenant since July 2015 and I used to live up the street from the original location. We recently moved to Timbergrove/ Lazybrook area and it's a little bit of a drive from my two block walk, but so worth it. I've been in the best shape of my life after joining Covenant. Sean's programming is always challenging and there's a progression for all fitness levels. The new space is amazing and it still has the same great energy and a great group of people!
Amy Dunn
5 years ago
Prior to joining Covenant, I hadn't stepped foot in a gym in years. I had a strong yoga practice that gave me everything I needed until one day, it didn't. I'll admit, the gym is intimidating at first. But the coaches (I LOVE Sean, Jack, Tyler and Mateo) really go out of their way to make sure the programming is accessible to all levels. I appreciate that. You also get your own hype squad when you go there often enough--BONUS! Covenant is the only gym I trust during these uncertain times. Try a class for free and include me in your hype squad.
Erma Tijerina
3 years ago
When I signed up for a month-long fitness challenge at Covenant—I was a total newbie, didn't know any of the workout moves, and wasn't in shape. But, Sean and the rest of the coaches provided helpful guidance on proper form, and were super helpful and approachable. Covenant feels like home now! The workouts are tough and effective (and I'm still learning). But, the environment and people here are very welcoming! I understand what the hype is about now! Covenant is truly an amazing place, and I highly recommend them. 🙌
Jessica Walker
a year ago
I’ve been apart of so many different gyms and was never able to stay consistent. Covenant has great programming and amazing coaches. I appreciate how dedicated they are to good form, providing mods and overall encouragement 🫶🏻
Jazmin Guerrero
a year ago
12/10 gym and people. I love it here! The owners, Sean and Kelly, are some pretty amazing people and their gym and community reflects that. I leave each workout sweaty, with a smile on my face, and waving bye to my friends!!!!! Come join you won’t regret it!
Contact
9200 Hempstead Hwy Ste. 144, Houston, TX 77008, USA
scheduleHours
Monday: 5:15 AM – 7:30 PM
Tuesday: 5:15 AM – 7:30 PM
Wednesday: 5:15 AM – 7:30 PM
Thursday: 5:15 AM – 7:30 PM
Friday: 5:15 AM – 6:30 PM
Saturday: 9:00 – 11:00 AM
Sunday: Closed