Anavah Sports Performance & CrossFit

So friendly and great coaching ques. Felt at home honestly. We took the barbell class on Saturday and it was so great running through a well thought out warm up for snatches today.

While in the area, I attended CrossFit at Anavah. The owner and coaches were professional and friendly. The facility is really nice, and the training programs are of high quality. I enjoyed my experience and would definitely recommend it.

I dropped in here a few times right before Xmas and it was such a great experience. With CrossFit it really boils down to coaching, community, and facilities. This was a 10/10 on all fronts. Anyone looking to find a box to call home in the Woodlands/Spring area, I’d recommend Anavah for sure.

This is the most consistent I have ever been in my fitness… This box is an absolute GEM!!! With great community and coaches. Me personally staying at home with my son most of the time and have a wrong eating habit, I really wanted to get out of my comfort zone. I tried the one day free trail (Group session) and made my mind straight away… They also have child care @ 9:30am session…first session start at 5am. Someone with no experience in weightlifting and formal exercise… all coaches r incredibly knowledgeable and supportive. They emphasis in proper form and technic. After 5 months I can say CrossFit is for everyone, just show up and they will take care of the rest. You can see the result straight away!!!

My first class at Anavah was in March 2021. I knew after meeting the owner, Nick, and the coaches that Anavah was going to be the place for me. The community is amazing and the coaches are very knowledgeable, helpful, and just overall great people. When I got pregnant, the coaches did everything they could to help modify my workouts to ensure I had a safe and healthy pregnancy. Now that I have had my baby, he comes with me to class and yet again they continue to accommodate. I honestly couldn't recommend this gym enough!