Adrenaline Fitness and Performance
gymshyrox

Adrenaline Fitness and Performance

star5.0/5
(53 reviews)Excellent

About

Adrenaline Fitness and Performance offers specialized training in general fitness and Hyrox preparation through structured programs like their 8-week boot camp course. The gym features various METCONS and AMRAP workouts designed to help members reach their fitness goals, with coaches who provide modifications for different ability levels. As a Hyrox-affiliated facility, it supports athletes preparing for competitions with dedicated training sessions and simulations.

reviewsWhat Members Say

Members rave about the supportive, family-like atmosphere where coaches like David, Evelyn, and Brandon push them to achieve their fitness goals with personalized modifications and accountability. They highlight the challenging workouts, excellent coaching for Hyrox preparation, and the welcoming community that makes everyone feel included. Specific praise is given for the owner's unique routines, the motivation to sign up for competitions, and the overall value compared to other gyms. No concerns are mentioned in the reviews, with members consistently recommending the gym for anyone seeking to advance their fitness journey.

rate_reviewGoogle Reviews (5)

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stephanie cabrera

4 months ago

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There are so many wonderful things to say about this gym as well as the owners/coaches. I started back in January of 2025 coming from Kinitro Fitness due to location and personal reasons. I had just moved to the area so I was trying to find my way without letting my fitness goals diminish. Coach David, Evelyn and Brandon implement an 8 week boot camp course with various METCONS and AMRAPS to help you reach your fitness goals. If there is something you think you can’t achieve, they will push you and show you that it’s attainable. Also, if there is something you physical can’t do, they will modify the workout so you can train just like everyone else. The coaches care so greatly about all their athletes that you never have that “newbie” feeling at the gym. So much so, I just recently competed in my first Hyrox and Coach David came up there every Sunday to help me and my partner prep for competition! Now being a Hyrox affiliated gym, I can’t wait to compete in my next hyrox!! I highly recommend this gym to anyone who is wanting more in their fitness journey and has goals they haven’t been able to reach!

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Sidney Marin

a month ago

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AFP is truly more than just a gym — it’s a family. I train here almost one year for Hyrox and Bootcamp, and the motivation and support you get from everyone is incredible. David and Evelyn, the coaches and owners, create an atmosphere where you feel inspired to push yourself, improve your technique, sign up for Hyrox and get stronger every week. If you’re looking for a place where you’ll feel supported, motivated, and part of a community, AFP is the place to be!

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cristian lopez mbratt

a month ago

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Great atmosphere DJ and welcoming people.The coaches pushing you to the limits with knowledge, We did a full Hyrox simulation with my wife. Recommended 100%. We will do it again

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James

11 months ago

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Excellent facility with an amazing staff who are there to help you on your fitness journey. Coach David is there to help guide you regardless of your fitness level. If you are in the area I highly recommend reaching out and check them out.

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Vadim Tamayo

a year ago

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I switched from LA Fitness to Adrenaline Fitness three months ago and couldn’t be happier. Although the complete package costs a bit more, the value far exceeds what I experienced at LA Fitness. The workouts are consistently challenging, and David, the owner, designs unique routines that leave me feeling accomplished after each session. Their commitment to accountability and proper form is unmatched. It’s so effective that my wife left Hotworx to join me, and we both love it! If you’re considering a change, give Adrenaline Fitness a try—you’ll feel amazing.

Contact

location_on

11875 W Little York Rd #102, Houston, TX 77041, USA

scheduleHours

Monday: 6:00 AM – 8:00 PM

Tuesday: 9:00 AM – 8:00 PM

Wednesday: 6:00 AM – 8:00 PM

Thursday: 9:00 AM – 7:00 PM

Friday: 6:00 AM – 8:00 PM

Saturday: 9:00 – 11:30 AM

Sunday: Closed