Urban Yoga NYC
About
Urban Yoga NYC offers both traditional gym facilities and specialized yoga studio spaces, creating a comprehensive wellness environment in New York City. The gym combines physical fitness equipment with dedicated yoga practice areas, providing members with diverse options for their fitness journey. This dual-discipline approach allows individuals to balance strength training with flexibility work in one convenient location.
reviewsWhat Members Say
Members consistently praise instructor Stephanie as an exceptional yoga teacher who knows what she's doing. Reviewers highlight how her yoga stretches significantly improve mobility and flexibility, with specific mentions from a former professional baseball player and a physical therapist. Members appreciate Stephanie's detailed tactile, visual, and breathing cues that help them improve specific movements like backward bending for acrobatics. Many report feeling better after just one class and express strong enthusiasm about returning for more sessions.
rate_reviewGoogle Reviews (3)
Blast Beat Productions
a year ago
Without a doubt Stephanie is the best yoga instructor in the city! As a former professional baseball player, her yoga stretches improved my mobility and flexibility ten fold! Highly recommended!!!
Jordan Seda
3 years ago
As a physical therapist, I am highly selective of who I choose to work with, but I connected with Stephanie because of my movement back around as a capoeirista. She provided me with great tactile, visual and breathing cues to help me improve my ability to backward bend, which is huge for my acrobatics! Go work with her!
Max Shusterman
2 years ago
Terrific yoga instructor that really knows what she’s doing! Can’t say enough great things about the yoga experience I had. I feel better after just one class. I will definitely be attending more sessions.
Contact
380 Broadway, 5th Floor, New York, NY 10013, USA
scheduleHours
Monday: 9:00 AM – 6:30 PM
Tuesday: 8:30 AM – 7:30 PM
Wednesday: 8:30 AM – 7:30 PM
Thursday: 8:30 AM – 7:30 PM
Friday: 8:30 AM – 7:30 PM
Saturday: 9:30 AM – 7:30 PM
Sunday: Closed