The Pilates Room NYC, Inc.
gymspilates studios

The Pilates Room NYC, Inc.

star4.7/5
(12 reviews)Excellent

About

The Pilates Room NYC offers both gym and Pilates studio disciplines, providing a specialized environment for those seeking classical Pilates training. The studio features private sessions and rental space for instructors, with a beautiful, clean facility that creates a comfortable and professional atmosphere. Members consistently praise the experienced, classically trained instructors who excel at adapting workouts to individual needs, including post-surgery rehabilitation and chronic pain management.

reviewsWhat Members Say

Members consistently praise instructor Alison for her patience, creativity, and detailed attention to form, describing her as kind, encouraging, and extremely knowledgeable. Reviewers highlight how Pilates has complemented their strength training, improving mobility, alignment, core strength, and overall body awareness. The studio environment receives frequent mention for being beautiful, clean, comfortable, and professional, with particular appreciation for its welcoming atmosphere for beginners and men seeking private instruction. Several long-term members describe their experience as life-changing, noting significant improvements in chronic pain, stability, and confidence over months or years of training.

rate_reviewGoogle Reviews (5)

O

Oscar Andres Hudson

4 months ago

starstarstarstarstar

I came in as a complete beginner to Pilates — I have a background in strength training, but had never tried Pilates before. My first session with Alison was incredible. She introduced me to a whole new way of moving, and I immediately loved it. I’ve now been training with Alison for over nine months, and I’ve enjoyed every session. Pilates has become an amazing complement to my weight training, helping me move better, feel stronger, and stay more balanced overall. Alison is patient, creative, and extremely attentive to detail. She explains everything clearly and always makes you feel supported and confident. I highly recommend Alison and The Pilates Room, especially for men who want to learn in a private, comfortable space. It’s an exceptional environment to build strength, mobility, and body awareness.

R

Racquel S

a year ago

starstarstarstarstar

I have had the most amazing experience at The Pilates Room NYC. I have been working with Alison since October and I cannot express how wonderful she is. She is kind, encouraging, warm, and has so much experience and knowledge about Pilates and the way the body works. She has helped me get stronger, feel better, and has helped improve my alignment, core strength, stability and overall strength and confidence as well! I look forward to each session. The studio is beautiful, clean, and a pleasure to work in. I can’t say enough wonderful things!! Thank you Alison!!

S

Sue Passacantilli

9 months ago

starstarstarstarstar

I had to stay in NYC for a month and found this wonderful Pilates studio. I can’t say enough good things about the whole group of instructors. Classically trained. They know their stuff. I had shoulder surgery and was limited in what I could do and they were just amazing. I wish I could stay to keep working with them!!

S

Shoshanna Paperny

2 years ago

starstarstarstarstar

Been going to Pilates Room for 2 years and it has been life changing! It is the highlight of my week not only adapting my body externally but internally assisting with chronic pain, mobility and strength! Cannot recommend this studio and Alison enough.

L

Lilly Ballarin

4 years ago

starstarstarstarstar

I’ve been renting space from The Pilates Room for the past 18 years. As a Pilates Instructor and renter, Alison and Elizabeth have always been accommodating and professional. My clients love the laid-back and comfortable feel the space has to offer, and I the opportunity to work alongside some of the most experienced instructors in NYC. The Pilates Room has been and continues to be the perfect space for me to build my business. Easy-going, fun, safe, and always professional!

Contact

location_on

150 W 28th St #901, New York, NY 10001, USA

scheduleHours

Monday: 7:00 AM – 8:00 PM

Tuesday: 7:00 AM – 8:00 PM

Wednesday: 7:00 AM – 8:00 PM

Thursday: 7:00 AM – 8:00 PM

Friday: 7:00 AM – 8:00 PM

Saturday: 9:00 AM – 3:00 PM

Sunday: 9:00 AM – 3:00 PM