SONIC NYC YOGA

Randomly signed up for a sonic fit class and it’s one of the best yoga classes I’ve taken in a long time. It was a great mix of yoga and strength/cardio. I’m very picky and often find yoga classes to be too fast and loud to actually be a good workout. This class was the opposite - very precise and more challenging (in a good way) because the poses were done correctly and focus was placed on form and posture as well as strength. I will be back!

In A Nutshell: -I enjoyed my practice w/ Monica at Sonic Yoga while visiting NYC. -I really needed to fit in some breathing & movement on a Saturday morning. -The studio was very easy to find & very walkable from Times Square. -I really liked the glass windows that let in the right amount of light & all of the plants soaking it in. -Monica's advanced class was very challenging & I felt very good afterwards. Overall, I truly felt welcomed at this studio & was even invited to do a meetup!

🌟 5-Star Review 🌟 A True Gem in the City – Taq is Magic! I recently took an impromptu intermediate yoga class at Sonic Yoga during a weekend trip to Manhattan, and it turned out to be one of the best decisions I made. The class was led by Taq, and I can't say enough about her energy—warm, inviting, peaceful, and grounding. She created an atmosphere of calm and connection that made me feel rejuvenated and almost euphoric by the end of class. Her guidance through the practice was gentle yet powerful, and I walked away with not only new yoga techniques and postures but also a renewed sense of clarity and peace. Sonic Yoga as a studio was also incredibly welcoming—clean, serene, and filled with good vibes. This experience left such an impression on me that I’ve decided to make this class with Taq part of my annual NYC tradition. Highly recommend for both locals and travelers seeking a moment of stillness and strength in the heart of the city.

I've tried many studios in Manhattan over the past 5 years and Sonic is by far the best. I’ve been practicing at Sonic for over four years, and I can confidently say it’s one of the top spots. The studio exudes a warm and inviting atmosphere. Its a peaceful retreat from the hustle and bustle of daily life. The instructors at Sonic are truly remarkable. Each one brings a unique style and perspective to their classes, but what they all share is a genuine passion for yoga and an ability to connect with students. If you’re looking for a yoga studio that combines exceptional instruction, a nurturing atmosphere, and a vibrant community this is it.

I try to visit a yoga studio whenever I travel. Sonic Yoga was within walking distance from my hotel. It was a nice walk from Times Square. It's a nice studio. Emma was the instructor for the Sunrise class at 7:30am. She was hospitable and i very much enjoyed her class. I would visit again.