Rock Fitness Private Studios

Amazing experience working out here! I recently signed up to to this gym because of my driving job and I wanted to workout somewhere private after a long busy day. Somewhere quiet and relaxed that I can complete my workout without dreading going to a packed gym, without any distractions, without any unwanted interactions especially after a hectic day. There is only two places that offer completely private workout studios in NYC and Ive personally been to both and Rock Fitness came out on top in everything especially when dealing with clientele. I worked out here twice in both the CrossFit Room and in the Strength Training Room. I purchased a 5 time per week pass, just enough to get some cardio done and some strength training. The check in process is very smooth and takes no time. Rocky the owner of the gym is a gentleman and professional when it comes to accommodating clients and works with you to meet your needs. The feel of this place is similar to that of home. Like that of working out in a fully furnished basement in your house. I love the fact that I have complete privacy and control over my workouts. I have every minute of my training session to be completely focused and relaxed. I can get some cardio done like treadmill, elliptical, stationary bike, jump ropes as well as boxing in both rooms, both free standing and heavy bag. I can get a great general body workout here using weights or the cable machine. This is the place to get things done. If you have a new year resolution or simply want to follow through with your goals, you might need something like this, especially if you live close by.

I’ve had the pleasure of working with Rocky for over a year, and he’s helped me take real control of my fitness. When I first started, I could barely do a few reps with 10 pounds. Now I can perform many exercises with much heavier weights — in some cases over 150 pounds — for more reps, longer periods of time, and with improved stamina and endurance. Rocky is knowledgeable, motivating, and genuinely cares about progress. Highly recommend.

Great private gym. Very nice and great service from the owner. Very quick and accommodating to respond. Very organized and clear cut when it comes to using online booking.

This is a wonderful gym for me, particularly because it's private. Getting in and out is simple, and Rocky is a great help. I would recommend it to anyone.

This gym is awesome! Has everything you need, your own space, etc. Highly recommend!