Mindful Pilates NYC

I would definitely recommend Mindful Pilates to anyone looking for a great workout and to build strength! I have been working with Eddy for about month now and it’s been a fantastic experience. The studio is lovely and Eddy is the most fun to work with! Thanks Eddy!

I cannot recommend Eddy enough! I worked with him through my pregnancy and postpartum and he greatly helped keep me healthy and strong. What a wonderful investment in myself.

After a decade away from the gym and the physical changes of two pregnancies, I met Eddy. With exceptional understanding and expertise, he met me exactly where my body was, guiding me to build strength, improve posture, and regain confidence. His mastery of Pilates, combined with his uplifting personality, made every session a joy. Eddy’s ability to adjust movements and align the body with care has not only transformed my fitness journey but also made it an empowering and truly enjoyable experience. He is not just a masterful instructor but also a beautiful person.

Going to Mindful Pilates was one of the best decisions I made this year. After each session, I feel like I’ve gotten a workout in and I’ve gotten stronger and more flexible. It’s also helped so much with my posture, arguably even more than physical therapy did. Most of all, Eddie is funny and nice, and he always makes each session enjoyable. Would highly recommend!

I cannot say enough about the personal attention to strength ,alignment and postural control that is the top concern throughout the Pilates session with Eddy . He is a master at helping his clients achieve mobility and stability and always encourages his clients of their step by step progress and improvement. Each session is hard work, but well worth the time and effort !