Kundalini Yoga East

We stumbled across Nathan’s Kundalini class while on a weekend break in New York… and honestly, what a find. From the moment the class began, Nathan held the space with such calm confidence, warmth, and depth that we immediately felt safe to fully drop in. You have to give it a go!

“Amazing yoga studio 🐝I’m so grateful for the opportunity to learn how to control my body and mind. The classes help me a lot—I feel calmer, more balanced, and more focused after every session.”

Magical yoga studio, I felt myself begin to heal. I came in one state, during practice it changed, and after practice it became different, lighter and purer. Many thanks to the teachers, their sense of humor, kindness and warmth are very inspiring and touching. I thank the group, its powerful field energizes and moves forward. I sincerely wish the yoga studio prosperity and all the best.💜❤️💜

Kundalini Yoga East is an amazing place to learn and practice kundalini yoga. Located just a few minutes from the Union Square make this place convenient for Yoga lovers all over the City. The teachers are excellent, friendly staff and nice people are practicing Kundalini Yoga here. I’m happy 😃 to share my great experience with Kundalini Yoga East. I had an amazing experience at Kundalini Yoga East Studio where I completed my Kundalini Yoga teacher training. The studio has everything you need to make your experience memorable. From the knowledgeable teachers to the supportive community, the studio provides a welcoming and authentic Kundalini Yoga experience. I loved the facilities at the studio, which were always clean and well-maintained. The classes were challenging, but the teachers were always there to guide me through the practice and help me improve my skills. The community of students and teachers was also very welcoming and supportive, which made my experience even more enjoyable. I learned so much during my time at Kundalini Yoga East Studio, and I feel well-prepared to teach Kundalini Yoga to others. The studio provided me with a solid foundation of knowledge and practical experience, and I'm grateful for the opportunity to have trained there. Overall, I would highly recommend Kundalini Yoga East Studio to anyone looking for an authentic Kundalini Yoga experience. The studio has excellent facilities, knowledgeable teachers, and a supportive community that will help you achieve your goals. I give Kundalini Yoga East Studio a five-star rating for their exceptional service and commitment to their students.

This place is bad news bears. Attend at your own risk, and please, look into the stomach-churning origins and history of Kundalini yoga in the US before getting involved. You may consider HBO's recent docuseries "Breath of Fire". No doubt the combination of yoga, meditation, breath work, visualization, and spiritual orientation make for a potent cocktail in self-care and self-development. The unfortunate shadow side is that, because of its value, it is used as a tool for manipulation in the hands of the wrong people. Perhaps there are some decent and sincere, if misguided, instructors here. From my experience, though, a few bad eggs say a great deal about the entire batch.