ID Hot Yoga - FIDI
About
ID Hot Yoga - FIDI offers a dedicated yoga studio experience in New York City's Financial District. The studio specializes in hot yoga, where the heated environment serves as an amplifier for practice, challenging practitioners to expand their abilities regardless of experience level. The space itself is described as beautiful, calm, and thoughtfully maintained, creating an immediate sense of welcome that helps members relax and focus from the moment they enter.
reviewsWhat Members Say
Members consistently praise the knowledgeable and patient instructors who provide proper guidance while encouraging students to move at their own pace. Reviewers highlight specific instructors by name, particularly noting Seanna's calm energy and supportive teaching style and Tricia's challenging, well-structured classes. The heated environment is described as an amplifier that expands abilities, and the studio space is appreciated for being beautiful, calm, and thoughtfully maintained. Members report feeling supported rather than intimidated, with classes effectively balancing physical practice with breathing and mindfulness components.
rate_reviewGoogle Reviews (5)
Dan Woods
3 weeks ago
ID Hot Yoga welcomes everyone but at that the same time is challenging as well. As a multi-decade yoga practitioner, I found that the heat is an amplifier and the instructions keep expanding my abilities. FIDI is a beautiful space.
Garland Christopher
5 months ago
Seanna is an amazing instructor!! She always has an supportive attitude, offers encouragement, multiple variations of exercises and insures that all students are continuing to improve. She is personable, approachable and does a terrific job every time I go to one of her classes! I cannot recommend her enough and I RAVE about her to anyone who will listen!!
melina Bezanis
5 months ago
Tricia’s class was of the best I’ve yoga classes ever been to!! Easily my new favorite studio in the city. The flow was fast paced, challenging, and the right blend of strength building and stretching. I can’t wait to come back soon!
Nicole Krykanov
4 months ago
Seanna’s calm energy and helpful instruction made this class 10/10. It truly felt like my own space for me and I could be at one with myself. She really helped me go a bit deeper in my practice today, but without making it feel like a strain. Seanna’s teaching style is amazing, will definitely be coming down to FiDi location more to come to her classes!
Martha Parkinson
3 months ago
I’ve had a really positive experience with this yoga institute. The environment is calm, welcoming, and thoughtfully maintained, which makes it easy to relax and focus from the moment you walk in. The instructors are knowledgeable and patient, taking time to guide each pose properly while encouraging everyone to move at their own pace. I especially appreciate how the classes balance physical practice with breathing and mindfulness. Whether you’re a beginner or have some experience, the sessions feel supportive rather than intimidating. It’s a great place to build consistency, improve flexibility, and find a sense of calm in a busy routine.
scheduleHours
Monday: 7:00 AM – 10:00 PM
Tuesday: 7:00 AM – 10:00 PM
Wednesday: 7:00 AM – 10:00 PM
Thursday: 7:00 AM – 9:00 PM
Friday: 7:00 AM – 9:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: 10:00 AM – 2:00 PM