CrossFit Dynamix

I’ve tried all kinds of workouts, gyms, Pilates, and running but yoga was the only thing that ever really clicked with me. I never saw myself as a "CrossFit girl," and to be honest, I'm still not, but I'm having so much fun at this place that I just want to keep going. Even though I'm only in my first month, I've felt a great vibe here since day one. Thanks to coaches Maria, Fred and Hugo for being so patient and supportive with me!

I had an amazing experience at CrossFit Dynamix! As someone who’s more into weight training and not as focused on endurance or cardio, I wasn’t sure what to expect, but Fred, the coach, made it all worthwhile. He was incredibly patient with me, and his coaching style was both welcoming and calm. One of the things I really appreciated was how Fred took the time to explain the "why" behind everything. I was struggling a bit with my form on a certain exercise, and instead of getting frustrated, Fred broke it down for me step by step, showing me how my form should look and why it mattered. That level of understanding was exactly what I needed, and it made a huge difference in my technique. Throughout the class, I was able to focus not only on building endurance but also on strengthening areas I hadn’t been targeting before. Since attending, I’ve been able to incorporate some of the workouts and techniques into my daily training, and the improvements have been significant. The overall vibe at CrossFit Dynamix was great, and I’m definitely looking forward to returning to Fred’s Sunday morning class. It was an awesome experience that I genuinely enjoyed, and I highly recommend it to anyone looking to challenge themselves, learn something new, or improve their training. Thanks, Fred!

I had an amazing experience at CrossFit Dynamix! Fred, the coach, was incredibly patient with all the new athletes, taking the time to ensure we learned the correct form for every movement. His attention to detail and encouraging attitude made the entire session enjoyable and educational. The gym itself has a great atmosphere, and I felt really supported throughout the class. Highly recommend this place for anyone looking to improve their fitness with expert guidance!

This is a great place for all fitness levels. The coaches are knowledgeable and good motivators. The members are a very supportive community. I had never done CF before and still was able to do the workouts since day 1. I would recommend this place for anyone looking for a fitness community that will keep you coming back.

I've been attending CrossFit Dynamix for a while now, and I find it incredibly addictive! The sense of community here is remarkable; it truly feels like a family from the moment you join. The workouts are excellent, and the coaches (Hugo, Maria, Fred, Glenn) are the best I've encountered anywhere. 💯 recommend it! ❤️