COURT WING TRAINING
About
Court Wing Training offers comprehensive fitness programs through its gym and CrossFit disciplines, providing personalized training that adapts to individual goals. The coaching approach emphasizes attention to detail, clear communication, and maximizing each member's potential through tailored workouts. Members benefit from expertise spanning multiple areas including traditional weightlifting, Olympic weightlifting, kettlebell training, bodyweight exercises, nutrition guidance, joint mobility work, and rehabilitation techniques.
reviewsWhat Members Say
Members describe Court as a world-class trainer who excels at tailoring workouts to individual needs and goals. Reviewers specifically praise his expertise across multiple disciplines including CrossFit, weightlifting, nutrition, and rehabilitation work. They highlight his attention to detail, communication skills, and ability to help them achieve significant physical transformations. Several members mention developing personal friendships with him beyond the training relationship.
rate_reviewGoogle Reviews (3)
Will Watson
8 years ago
Court is nothing short of fantastic. I started training with Court in preperartion for a Muay Thai fight after a 2 year lay off. He helped me improve my joint mobility as well as my strength and conditioning. He pays attention to detail, he's a great communicator and he knows how to get the most out of you so you can benefit the most out of the training. I am currently training with Court in preperation for the olympic trials for 2020.
A. Bucci
9 years ago
World-Class trainer. As good as it gets. I wish I had started training with Court the moment I arrived in NYC. His breadth of expertise spans across Crossfit, Kettlebells, Traditional Weightlifting techniques, Nutrition, Z-Health, Joint Mobility, Muscle and Post-Op Rehabilitation, Olympic Weightlifting, Bodyweight training, and many other areas. Most importantly, he tailors the approach to what you want and what you are looking to improve. I am amazed by how much I've learned and how much my body has changed. Do yourself a favor and work with him.
John Durant
9 years ago
First met Court in 2007. Incredibly helpful on improving my form and mobility before scaling up my lifts. Always a pleasure to see him and ended up becoming friends outside of the gym as well. Great guy, you won't regret training with him.
scheduleHours
Monday: 4:00 AM – 7:30 PM
Tuesday: 4:00 AM – 7:30 PM
Wednesday: 4:00 AM – 7:30 PM
Thursday: 4:00 AM – 7:30 PM
Friday: 4:00 AM – 7:30 PM
Saturday: 6:00 AM – 12:30 PM
Sunday: 6:00 AM – 12:30 PM