Classical Pilates NYC
gymspilates studios

Classical Pilates NYC

star5.0/5
(35 reviews)Excellent

About

Classical Pilates NYC offers specialized instruction in both Pilates and general fitness, with a focus on classical Pilates methodology. The studio provides one-on-one sessions where instructors tailor each workout to the individual client's needs, goals, and physical condition. This personalized approach extends beyond traditional Pilates to incorporate elements of strength training and anatomical education, creating a comprehensive movement program.

reviewsWhat Members Say

Members consistently praise instructor Enja for her exceptional knowledge of Pilates, anatomy, and biomechanics, describing her as a world-class teacher who provides clear, specific instruction. They appreciate how she tailors each session to individual needs, making real-time adjustments and sometimes incorporating non-Pilates exercises when beneficial. Reviewers report significant improvements in strength, posture, and overall fitness, with many describing the experience as life-changing. Specific praise highlights her ability to work safely with pregnant clients and those recovering from injuries while still providing challenging workouts.

rate_reviewGoogle Reviews (5)

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Zach Perlman

10 months ago

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I’m so grateful to have found Enja! My goal had initially just been to learn Pilates to strengthen my core and improve my posture - and she’s been an excellent teacher there! But she’s also passionate about strength training and the mechanics of the body more generally, which has been amazingly helpful as I injure myself in various other extracurricular activities. She’s able to think deeply about how the anatomical pieces fit together, sometimes adapting our Pilates program on the fly, sometimes suggesting that we spend a moment on a non-Pilates exercise that’s right for me at that time.

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K I

5 years ago

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Enja is THE BEST. For Classical Pilates, you can do no better. Enja's knowledge of the Pilates system combined with an unparalleled understanding of anatomy and biomechanics makes for one heck of a teacher. There is a reason that Pilates instructors and fitness professionals train under her. Beyond that, Enja tailors each session to her client, with precise and individualized modifications/adjustments. Best of all, underneath all of that incredible knowledge is a truly wonderful person. I started working with Enja just a few months prior to getting pregnant. I stayed with her throughout my pregnancy, 4 sessions per week. Not only did she keep me safe but she got me STRONG. Through Enja, I developed a deep appreciation and love of the Pilates system.The day I met Enja changed my life and I feel so grateful to be able to continue to work with her. (Please don't ever retire, Enja!) I could not recommend her more- anyone who gets to work with her should consider themselves very lucky!

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Elizabeth

4 years ago

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Enja is fantastic! I had always been interested in Pilates and tried a couple of places and instructors but never felt that it clicked. A friend who has worked with Enja and can't say enough good things about her referred me to her. Although I was at first hesitant, I knew after the first session that I had lucked out. She made me very comfortable right away. She really sees how you are doing the exercises and how you are moving your body. She has a deep understanding of Pilates so she is able to listen to and address any concerns or questions you may have. I'm happy each time I meet with her and am grateful for the new fitness she has added to my life!

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Yukie Park

2 years ago

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I've had an incredible experience with Enja. I've tried other Pilates structures for one-on-one classes, but I wasn't satisfied with them. Enja provided me with very detailed and customized guidance for correcting my posture and enhancing my strength. It's only been a few months, and I'm eagerly anticipating more sessions with her :)

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Laura Gunder

5 years ago

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Enja is a world class teacher she is extremely knowledgeable in all facets of movement Pilates, anatomy, and strength training. I absolutely love working with her she is very clear and specific in her teaching. I highly recommend working with Enja if you are looking to be challenged and deepen your Pilates practice!

Contact

location_on

130 W 28th St, New York, NY 10001, USA

scheduleHours

Monday: 7:00 AM – 8:00 PM

Tuesday: 7:00 AM – 8:00 PM

Wednesday: 7:00 AM – 8:00 PM

Thursday: 7:00 AM – 8:00 PM

Friday: 7:00 AM – 8:00 PM

Saturday: 10:00 AM – 8:00 PM

Sunday: 10:00 AM – 8:00 PM