Center Yoga

I went every day for the first two weeks of unlimited classes. It's a yoga studio filled with amazing energy. The yoga teachers are also amazing. I definitely recommend Central yoga!

I’m happy to have discovered Center Yoga. What sets this place apart is the balance they strike between building core strength, developing overall physical power, flexibility, and nurturing the spiritual aspect of practice. It’s exactly what I was looking for. A studio that doesn’t sacrifice one element for another but integrates all seamlessly. The space is welcoming and warm and the teachers are amazing. Whether you’re looking to deepen your practice or find a well-rounded approach to yoga, this is the place. Highly recommended!

I have become completely obsessed with this yoga studio to the point I can’t go anywhere else. I really value that my teacher is knowledgeable not just about yoga but many different body systems and grounded in science. As a result the classes target the muscle groups and connective tissues and positions I really want to work on as an active person living in a modern, hunched over world. I have gotten much deeper into postures I’ve been working on for many years, my inversions and shoulders generally have completely changed, I am able to enter my breath and go inward while still finding a challenge. Also, the space is beautiful and I love the dog :)

What makes Center Yoga a wonderful studio is it's teachers and community. I took a class with Shahar Malki today and loved the tone she sets, her transitions from pose to pose, and the way she encourages each yogi to have their own personal experience.

I booked a Saturday morning class with Caspar while I was visiting New York. I really enjoyed it a lot and felt wonderful afterwards! It was a good mix of more intense exercises, playful variations and relaxation. It was meant for all levels so Caspar offered some easier and more advanced variations of the poses. if I lived in New York, I'd definitely join the class on a regular basis!