24 Hour Fitness

The gym is clean. Staffs are friendly. I don’t feel like a minority in here. The gym does get a bit crowded in afternoon hours; from 3 to 7 pm. But after 8pm our usually less crowded. Plenty of parking available so that’s a plus.

The gym is clean and has alot to offer compared to other gym...as a newbie to this gym Andy was patient, welcoming and extremely helpful. He did my intake, gave me a tour and recommended/introduced me to my trainer. She seems super sweet and welcoming. Cant wait to start my sessions with her and achieve my body goals

I was referred to Gregory’s spin class by someone at my campus gym, and it’s honestly one of the main reasons I ended up joining 24 Hour Fitness. The energy in the room is unmatched, his playlists are always fresh and high energy, and it all makes a bigger difference than you’d think. It’s not your typical spin class either. He incorporates weights and different exercises, so it’s a full body workout with a lot of movement, a lot of sweat, and a lot of fun. It’s challenging in the best way, and somehow that makes it even more rewarding. He teaches in a way that makes you feel supported even when the ride gets tough, and he’s on the floor constantly checking form and making sure everyone is set up on their bike correctly before the class starts. He encourages riders individually too, and his attitude is genuinely infectious. It’s the kind of class that makes you want to come back before you’ve even finished the one you’re in. At the end of every class he always says: keep coming back, it gets easier. And then he reminds you that everybody started exactly where you are, including him. There are days I get off that bike sore and feel like I didn't get half the movements right, but something about hearing that makes you actually believe it. It’s that reminder that everything is hard when you first start, and the only way to get better is to show up again, and again, and again. That type of encouragement is honestly what keeps bringing me back, and why I'm writing this review in the first place. I never feel out of place no matter how many times I’ve gone. What I also love about the Pelham location is that all four spin instructors, Gregory, Edgar, Millie, and Alma, bring something different, different styles, different energy, but they will all push you.

I’ve had an amazing experience training with Helen! She made me feel comfortable, motivated, and confident in my fitness journey. She really takes the time to understand your goals and creates workouts that are challenging but still realistic and safe. If you’re looking for a trainer who genuinely cares about your results and keeps you motivated, I highly recommend Helen. She’s the best! 💪

So I am a reasonable person. I am glad they installed the heavy bag. Perhaps the owner or manager takes into account the members’ concerns. It has a pool and is spacious and my complaints are relatively minimal compared to other gyms. Let’s see how it goes for the rest of 25-26.