The Workout Plant
gymsolympic weightlifting

The Workout Plant

star4.9/5
(60 reviews)Excellent

About

The Workout Plant offers gym and Olympic weightlifting disciplines in a clean, well-equipped space that provides a focused environment for training. The facility is consistently described as spotless and well-maintained, with particular attention paid to cleanliness in areas like the bathroom. Members appreciate the quiet atmosphere that allows them to concentrate on their workouts without distraction.

reviewsWhat Members Say

Members consistently praise coach Izzy for his extensive knowledge of training science, proper technique emphasis, and ability to adapt workouts to individual needs including injuries. Reviewers highlight his expertise in both physical training and nutrition, with many noting he provides meal planning and calorie tracking guidance. The clean, well-maintained facility receives frequent mention, and members express excitement about upcoming expansions including group classes. Several reviewers specifically mention Izzy's talent for motivating clients regardless of their starting fitness level.

rate_reviewGoogle Reviews (5)

A

Abe Stanway

a month ago

starstarstarstarstar

Izzy is the best...very knowledgeable, up to date on the science, and training with him is a pleasure. He's got a good eye for aesthetics as well when it comes to focusing on particular muscle groups. It's a clean, quiet, well equipped space, great environment to focus.

M

Matt Fallon

a month ago

starstarstarstarstar

Izzie is a true professional. The training emphasizes proper technique and targeted muscle engagement, with weights progressed thoughtfully over time to drive consistent results. The gym is spotless—especially the bathroom—and the overall environment is well maintained. They’re also expanding their offerings and training capacity, which speaks to the quality of the experience. Highly recommend.

S

Sebastien Odasso

5 months ago

starstarstarstarstar

Izzy is really a great coach. I'm not really sports-oriented in the first place to be honest, but he found a way to motivate me and to adapt to my needs, and the progress I made thanks to him is very gratifying.

R

Rachel Fischer

9 months ago

starstarstarstarstar

Izzy is super knowledgeable in physical training as well as nutrition. The combination of both has helped to craft a sustainable, achievable plan for my goals. Izzy is constantly looking for ways to improve his clients’ experience - I highly recommend the Workout Plant!

T

tiiec6

11 months ago

starstarstarstarstar

I’ve been with this gym for about 4 months now, and working with Izzy has probably been my best experience with a trainer so far. I have a chronic neck injury, and Izzy’s training has always taken that into account. It’s incredible helpful when he explains the physics and the impact of the movements on specific muscles/muscle groups. He clearly knows what he’s doing, and best of all, he knows how to work with different body types. Izzy can also help you with meal planning/calorie tracking outside of 1 on 1 training. I think group classes will be coming soon, so really looking forward to that and hope others try it out with me!

Contact

location_on

139 Frost St, Brooklyn, NY 11211, USA

scheduleHours

Monday: 10:00 AM – 9:00 PM

Tuesday: 8:00 AM – 9:00 PM

Wednesday: 8:00 AM – 9:00 PM

Thursday: 8:00 AM – 9:00 PM

Friday: 10:00 AM – 9:00 PM

Saturday: 10:00 AM – 7:00 PM

Sunday: 10:00 AM – 5:00 PM