Shambhala Yoga & Dance Center

I have been a member at Shambhala for a few months, and it has been such a wonderful experience. Amazing teachers, a great variety of classes, and a welcoming vibe that makes beginners and experienced yogis alike feel like they belong. I especially enjoy the faster faced intermediate level classes on Monday and Friday. But I also love the Flow & Restore classes for a bit of movement and stretch. In general, the vinyasa classes at this studio are paced very beginner friendly. They also have mat storage for members, which was a huge plus. I also am a huge fan of the guest passes that come with some memberships - it’s been so nice to bring my partner or a friend!

I love this studio! The studio staff is amazing and kind. The instructors are phenomenal! Each instructor has a different style and something that makes them magical. The studio is spacious and full of light and all of their props and mats are sparkling clean. Community is friendly, diverse in skill level so you always feel you belong.

Liz and Claire are both amazing prenatal instructors. I bet Jenny is too, I just haven’t taken her class yet! They are super knowledgeable, make practice accessible and create a wonderfully welcome environment.

I've been going on and off to the yoga studio for about a year now and wanted to recommend it. It's a very welcoming and friendly place. Morning classes with Lia are challenging but not too much; the flexibility classes with Adriana are also terrific. They're also super sweet on a personal level. I've also taken Pilates with Jennie and been impressed too. Overall, it's a great neighborhood studio with a chill clientele and nice vibes overall.

Found a wonderful little Oasis from city life. Shambhala is so serene once you walk through the door. Everyone who works there and takes classes there are so friendly. I personally like that a lot of the class are slower meditative yoga. But they have such a diversity of class that I am sure you would find the right fit . Their new student deal for unlimited class for your first week for $25 is such a great way to find the teacher or class you connect with the most. Can't recommend more highly.