RS Strength
About
RS Strength offers a comprehensive training environment with disciplines including general fitness, CrossFit, and Olympic weightlifting. The facility maintains brand-new equipment that covers all workout needs, from boxing gear to weightlifting platforms. Members appreciate the clean, tidy space with comfortable temperature and good ventilation that prevents unpleasant odors. The gym operates with a boutique-like atmosphere that never feels overcrowded, creating an ideal setting for focused training.
reviewsWhat Members Say
Members consistently praise the gym's exceptional cleanliness, modern equipment, and comfortable, well-ventilated environment. They highlight the welcoming atmosphere created by kind owners and trainers, with specific appreciation for Daniel's knowledgeable coaching and form correction. Reviewers note the boutique-like space never feels overcrowded and makes women particularly comfortable training there. The supportive coaching accommodates all skill levels, from boxing beginners to advanced athletes, in both individual and group settings.
rate_reviewGoogle Reviews (5)
Spencer Jones
4 months ago
Truly a hidden gem and excellent local gym. Clean, professional, and every piece of equipment you could need. If you want access to boxing gym equipment, as I did, this is the best place to go. The owner and all the trainers are incredibly kind and welcoming.
Leonard Charles Scott
2 months ago
I worked out here for about a year in the mornings. Great gym with great owners who have a really positive attitude and welcoming environment. It was never too crowded, the equipment was brand new and the gym was kept very clean.
CW
2 years ago
Been going here for almost 5 months now. The gym is always clean and tidy, temperature is always comfortable, and with good ventilation, there’s never funky smells. Equipment wise, the gym has pretty much everything I’d need for my workouts. The group classes are great too. Shoutout to Daniel who’s always so kind and always happy to help when we have question. He is also very knowledgeable and gives good advice when you’re butchering the form risking injuring yourself, thanks Daniel! :0)
Dr. E. Campbell
2 years ago
Everything will hurt so good! I went in for a boxing class. I have never done boxing and was definitely concerned that I was gonna be a mess. I was, but the instructor was uber supportive and led me through the combination while working with someone who was a little more advance. I was also very comfortable working out here. A big deal for me and I'm sure it can be for some other women. The spot feels like it was made for me. The facility is cool and boutique like, which I love! Not too many people...that's my jam. I'll definitely be back to sign up for a membership!
Turney Mckee
3 months ago
Fantastic Gym - always clean, has everything you could realistically need, and a great atmosphere. Daniel & team have done a great job!
scheduleHours
Monday: 5:30 AM – 9:00 PM
Tuesday: 5:30 AM – 9:00 PM
Wednesday: 5:30 AM – 9:00 PM
Thursday: 5:30 AM – 9:00 PM
Friday: 5:30 AM – 9:00 PM
Saturday: 8:00 AM – 4:00 PM
Sunday: 8:00 AM – 3:00 PM