F45 Training Dumbo

I’ve been a proud F45 member since 2019, and honestly, it’s the best fitness decision I've ever made. The consistency and quality here are unmatched. The core of what makes F45 fantastic is the energy and expertise of the staff. The trainers are extremely motivating—they push you just past your comfort zone, ensure you maintain perfect form, and make every 45-minute session fly by. I really enjoy that the classes are being updated regularly. It means I never hit a workout plateau, and there’s always something new and challenging to look forward to, whether it's an intense cardio session or a heavy resistance day. A special shout-out has to go to Elaine Cotter. She is truly the best! Her energy is infectious, and her coaching tips are always spot-on. If you are looking for a high-intensity, efficient, and genuinely fun workout environment, I would recommend this gym to everyone. Don't wait—come join the F45 family!

I’ve been to a lot of F45 studios around the country and been an unlimited member at several, and F45 Dumbo is easily one of the best. The trainers are awesome. Everyone is super nice, fun, and genuinely supportive. They make the workouts challenging but fun, and they’re always paying attention to everyone in the room. The community here is great too. The regulars are really friendly, and it never feels competitive, only a lot of people cheering each other on and having fun while working hard. I always leave class in a better mood than when I walked in. Couldn’t recommend this studio more!

I was really struggling to find a consistent workout routine until I found F45 and I’m so glad I did! The instructors and the community at the DUMBO location have been amazing, and I feel stronger than ever. I love the variety of workouts and how hard I’m pushed everyday!!!

I’ve been going to F45 DUMBO for over three years, and it truly feels like family. The facility is great, always clean and well run, and the coaches are amazing — motivating, supportive, and genuinely invested in helping you improve. Couldn’t recommend it more!

I arrived