CrossFit NYC UWS
About
CrossFit NYC UWS offers comprehensive training across multiple disciplines including CrossFit, general fitness, and HYROX preparation. The gym features a structured approach with 60-minute classes and 15-minute intervals between sessions, allowing for thorough warm-ups, focused strength work, and well-designed workouts. While the basement location presents some limitations for taller athletes performing rope climbs or bar muscle-ups, the facility maintains a clean environment and convenient access from Manhattan.
reviewsWhat Members Say
Members consistently praise the knowledgeable and friendly coaching staff, with specific mentions of Hari, Kevin, Ixchel, and several other coaches who provide safe, adapted workouts and excellent support during injuries. Reviewers highlight the strong community atmosphere where many make friends while training, and appreciate the gym's responsiveness and professionalism, especially during busy events like HYROX. The clean facility and convenient location receive positive mentions, though some note space limitations for taller athletes. While most experiences are excellent, a few reviewers report feeling unwelcome due to unprofessional behavior from staff.
rate_reviewGoogle Reviews (5)
Jay Fetalino
a month ago
On one of the busiest days of the year during HYROX NYC, this team helped us without hesitation. Hari responded almost immediately and quickly looped in Operations Manager Kevin to assist. I’ll be honest, I was very persistent (probably a little annoying) because I was determined not to miss another HYROX after registrations kept selling out the same day. They were patient, professional, and truly supportive throughout the process. We’re excited to start this journey and look forward to training at the gym. Highly recommend their team if you value responsiveness, professionalism, and people who genuinely care.
Eduardo Damasceno
a year ago
CrossFit NYC UWS is a great gym. The coaches are very friendly, knowledgeable, and careful. They challenge you to excel in a safe way. They gave me the needed support throughout my injuries, making me feel safe to recover faster and adapting the workouts in a way I could still have my fitness. The structure is great. The only downside is that, because it’s in a basement, the ceiling aren’t high enough for rope climbing, and tall people aren’t able to perform bar muscle ups. I like that the classes are 60min long, with 15min in between classes. That gives extra time for a good warm up, thoughtful strength, and a WOD. My goals are usually to loose weight, but here I keep getting stronger, which helps me loose weight when I need. The gym also has a great community and I made wonderful friends while working out. Thanks, Hari, Buchanan, Jim, Mark, Ixchel, Claire, Nelson, and Cameron for supporting my fitness journey throughout the years.
John Koehler
5 months ago
Did a drop in with my son over the summer. Great location, easy to access from Manhattan and really enjoyed the coaching and workout. Highly recommend. 4
Heather Fischer
a year ago
Great drop in experience. Ixchel was very welcoming coach. Facility is clean. Thanks for a great class!
David A.
2 months ago
They don’t even deserve one star. The owner or manager was extremely rude and unprofessional. When I came in for the first time, there was no introduction, no explanation of anything, and the attitude was disrespectful from the start. I felt unwelcome and uncomfortable the entire time. Because of this experience, I will never go back and I would never recommend this place to anyone.
scheduleHours
Monday: 6:00 AM – 9:00 PM
Tuesday: 6:00 AM – 9:00 PM
Wednesday: 6:00 AM – 9:00 PM
Thursday: 6:00 AM – 9:00 PM
Friday: 6:00 AM – 7:30 PM
Saturday: 8:30 AM – 1:30 PM
Sunday: 9:30 AM – 1:30 PM