CrossFit Gantry

Just recently moved to LIC and found CrossFit gantry. And god am I glad I did. The atmosphere is so welcoming and makes you feel comfortable. Coach Kyle has helped me tremendously learn and try new things that I never thought was possible. So grateful to have gained not only a new coach but a new friend. Highly highly recommend.

Highly recommend this gym to any beginners or experienced crossfit lovers. I joined a month ago and absolutely love it. I had barely any experience in crossfit and the team took me through several personalized classes to go over the proper techniques before starting official classes. Every coach is very patient and super nice. The community is very welcoming and could tell everyone enjoys being there together. If you are new or experienced come through, we would love to have you.

We had a great experience dropping in here while on a trip! Fredy was very welcoming and gave great feedback. Will definitely return if in the area!

Been training here for a few years now and even with people coming and going, there’s a certain comradery felt every time I start a workout. Whether it’s a coach or the person next to you, there’s always someone there to help with technique or to hype you up to finish the WOD. The crowd differs between the 6am, 9am, noon, etc… classes which gives you the freedom to find the right class for you. I live closer to the a few other CF gyms but this one just feels like home. Jay and all the instructors are highly knowledgeable and approach teaching in an accessible way. Book a trial session. You’ll surely be glad you did ❤️

As one of the members that is older in age, I wanted to share my story a bit. My kids literally grew up at this gym in the kid’s classes then the teen classes and now they take regular adult classes and one of them is a CrossFit coach. You would’ve thought I would have joined long ago, but I didn’t. Every time I walked in and saw the workouts I was completely intimidated. Fast forward to the pandemic, my husband and I decided it was time to take care of ourselves and we started workouts in the park with one of the coaches, then moved to private lessons until the coach moved away and we started the regular classes. The idea of taking a regular class was a bit scary for me but I went with it and have never looked back The gym: is a large space, equipment is always organized and properly put away. They have always taken pride in keeping the gym looking good and clean, there is cleaning supplies to wipe down your equipment. The staff is amazing they are all patient, knowledgeable, and always, supportive. The workouts are different every day, so they wake up muscles you never knew you had. The coaches walk around during the work out to make sure everyone is doing the movements correctly, to avoid injury. The coaches are your biggest cheerleaders and motivators. The gym community is well, just amazing, everyone pushes each other, we cheer each other on and help each other when needed. The comradery at this gym is shown daily. There are also get togethers, which are fun because you can catch up with fellow members but meet people that go at different times/days. And yes, it looks intimidating and it’s hard. But it’s also so rewarding and I have never felt this good before. There are scaling options for every exercise, trust me I know, I have tried every scaling option there is..LOL Since starting the regular classes, we have made it a family affair, my husband, my two boys, my sister-in-law and I all are taking classes. So, stop by, take a class, or just sit and watch a class. But most importantly join this great community.