Brooklyn Strength
About
Brooklyn Strength offers a focused training environment with disciplines including general gym workouts, CrossFit, and Olympic weightlifting. The gym provides structured coaching with an emphasis on technique and control, as seen in classes like Strength & Contrology. Members can expect personalized attention through private lessons and group sessions designed to build strength and improve movement patterns. The facility caters to athletes of various levels seeking to enhance their physical capabilities in a dedicated training space.
reviewsWhat Members Say
Members praise Cadence's Strength & Contrology class, with one reviewer calling it exceptional. However, another member reports negative experiences with private coaching from Cadence, citing inappropriate health advice and dismissive attitudes toward serious medical conditions like anemia and Hashimoto's disease. The reviews present contrasting perspectives on coaching quality, highlighting both enthusiastic endorsement and significant concerns about personalized guidance.
rate_reviewGoogle Reviews (2)
Rizie Roculan
5 years ago
I am obsessed with Cadence's Strength & Contrology class!
Alice Barth
6 months ago
Response to owner: No, I’m not a bot. This review was meant for Brooklyn Strength and I worked privately with the owner Cadence. I regularly worked with cadence in private lessons. At first it was fine. I came in because I was feeling deeply inflamed constantly and just wanting to get my health together. She recommended I not take vitamins and not to eat so much meat. Well it turns out I was anemic and had undiagnosed hashimotos disease. I was so deeply sick I won’t even get into how bad my symptoms were and none of these things rung a bell to this person who sees herself as a heath guru / influencer? She also was super preachy and really tried to push me into having extra curricular activities. Again, I was deeply sick, the worst I felt in my life, and she would really guilt trip me and say that she didn’t think I was sick but that my issues were because I was hyperfocusing because I didn’t have enough hobbies LOL. 😂 My antibodies were actually 1,000+ and I was deficient in several vitamins and minerals. I will never fall for another health influencer gimmick again in my life.
scheduleHours
Monday: 7:00 AM – 8:00 PM
Tuesday: 7:00 AM – 8:30 PM
Wednesday: 7:00 AM – 8:00 PM
Thursday: 7:00 AM – 8:30 PM
Friday: 7:00 AM – 8:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: 9:00 AM – 5:00 PM