1.2.1 Fitness

I’m in my early 50s and have been training with Ny Juan Allen for the past two months; it’s been a game changer. From day one, he tailored every session specifically to my needs, balancing strength work with mobility and flexibility, which has been crucial for me at this stage of life. Ny Juan has an incredible way of pushing you hard while still being mindful of form and recovery; I leave each session feeling stronger, looser, and more confident. He’s professional, motivating, and truly invested in your progress. The space itself is spotless, the shower are great, and everything has a high-end, well-run feel that makes it easy to stay consistent. If you’re looking for a trainer who understands how to build sustainable strength and performance, Ny Juan is outstanding. I highly recommend him.

I’ve been training with Ny-Juan since the end of September, and it’s been a great experience. He’s thoughtful about tailoring workouts to your needs and always keeps the sessions interesting and varied. He clearly explains each exercise in a way that makes it feel approachable and that I understand the purpose of it. Since working with him, I’m feeling more comfortable with weight lifting, more confident in my physical ability, and more motivated to stay consistent. I’d highly recommend Ny-Juan to anyone looking for a trainer who is skilled, encouraging, and truly invested in your progress.

My wife and I are doing shared session training with Ny-Juan (Ny), and it's been an awesome experience. Ny is extremely knowledgeable, highly attentive, and provides great encouragement, while also making sure we're both pushing ourselves to our limits. Whether it's endurance, barbell, kettlebell, TRX etc., Ny is always introducing new and different exercises in our sessions, giving us plenty of variety and keeping us highly engaged. Importantly, Ny takes the time to demo and ensure we're doing all exercises with proper form. Ny is also a genuinely good dude with a great energy and attitude, which makes the experience that much better. Highly recommend Ny and 1.2.1 Fitness!

Having walked by the 1.2.1 Gym several times after moving to Brooklyn, I was intrigued by its size and excellent equipment. So after undergoing minor surgery, I knew I needed to get back into shape, and 1.2.1 was the first gym I thought of. I couldn’t be happier with my decision to join. Ny-Juan, my personal trainer, is excellent. He challenges me to get stronger, gain balance, and improve my overall health, all while never pushing me beyond my capabilities. If you’re looking for a personal trainer at an excellent gym, I recommend 1.2.1.

I highly recommend training with Ny at 1.2.1 Fitness. Ny designs fun and challenging workouts catered to your fitness goals. He's an excellent teacher, demonstrating each exercise and guiding you through proper form. He’s observant and gradually changes and progresses your workouts to keep your muscles challenged. He’s always reminding you that you’re strong, especially when you hit the hardest rep in a set. The gym itself is gorgeous.