TrueNorth Cycle & Strength Studio
About
TrueNorth Cycle & Strength Studio offers both cycling and barre classes in a high-energy environment where instructors focus on individual encouragement rather than overwhelming pressure. The studio provides amenities like complimentary cycle shoes, towels, and ear plugs for those sensitive to loud music, maintaining a clean facility with varied class times to accommodate different schedules. Members consistently describe a welcoming atmosphere where beginners and advanced riders alike feel accepted, with instructors who take time to learn each person's name and goals.
reviewsWhat Members Say
Members consistently praise the exceptionally friendly and motivating instructors who create a non-judgmental environment where everyone feels welcome. Reviewers highlight the high-energy workouts with unedited music playlists that create an immersive experience, though they note the volume may require ear plugs for some. Specific appreciation is given to the clean facilities, complimentary equipment, and the positive impact on both physical recovery and mental health. The community aspect is frequently mentioned, with many members forming friendships and describing the studio as having fundamentally improved their workout routine.
rate_reviewGoogle Reviews (5)
Khayla Andersen
4 years ago
Love love love this place!! All the instructors are super nice high energy and encouraging without being overwhelming. They get to know you as an individual and welcome you with open arms. Whether you are a beginner rider or advanced they welcome you! It really is such a fun place!! The play unedited music (yasssss) so if you’re bothered by explicit language/music this won’t be the place for you. The music is loud, so if you are sensitive to volume they have ear plugs at the front desk when you first walk in. I leave every workout feeling pumped and just like I can take on anything!!
Melissa Espinoza
7 months ago
Super friendly instructors and great vibes! I scored a free class and I was instantly hooked! No one is judgmental, everyone is just trying to enjoy a good workout together.
Ashleigh Justice
a month ago
Amazing instructors, bangin playlists, friendly clientele, and good vibes!
Havalah Hammond
6 years ago
I have been to many spin studios over the years but True North is definitely my favorite. The instructors are top notch and I always get a fantastic workout. The studio is super clean and they provide you with cycle shoes and a towel. They also offer Barre classes for a great total body workout. A good variety of class times are offered. Staff is friendly and welcoming. If your looking for challenging workouts this place is definitely worth trying. You won’t be disappointed!
Priscilla Cisneros
4 months ago
I have been going to True North Cycle for over 2 years. It has become such a huge part of my routine. Originally I was trying it out because after injuring my knees and 1 year of no physical activity, my doctor recommended cycling. I found them on Class Pass and felt so welcomed from day one. I ended up making good friends here. I fell in love with the music, the community and the feeling. This place has had such an amazing impact on my mental health and for that I am grateful. The instructors have a way of really motivating you and that spin room will really have you pushing yourself. It’s just like you can spin all your worries away when you’re in there.
Contact
220 Blue Ravine Rd #150, Folsom, CA 95630, USA
scheduleHours
Monday: 5:30 AM – 7:00 PM
Tuesday: 5:30 AM – 7:00 PM
Wednesday: 5:30 AM – 7:00 PM
Thursday: 5:30 AM – 7:00 PM
Friday: 5:30 AM – 1:30 PM
Saturday: 8:00 – 11:00 AM
Sunday: 9:00 – 11:00 AM