Sunday Pilates Reno

I highly recommend this studio to those looking to start their pilates journey. I came here when I was starting mine, and instructors have been so helpful to learn technique and making sure you hit the right muscles with each exercise. I love how they are supportive of everyone, no matter their skill set, and help to modify exercises to fit each person's strength. They don't beat you down when you take a break during a plank, and instead build you up for listening to your body. The studio is also beautiful and very clean. They have a variety of class types depending on your level with a lot of time options during the week. The little shop in the studio also has a great selection of items. The front desk staff is also very friendly to everyone. While I was worried about the membership price at first, it has been worth every penny.

I’m obsessed with Sunday Pilates. The workouts are so addicting—I leave every class feeling stronger and more energized, and I’m sore (in the best way) every time. I’m prepping for my wedding in October and can genuinely say I’ve never felt more toned. The staff is incredibly friendly and encouraging, and I love that this place is women-owned and locally run. The owner is so welcoming and makes it feel like a true community. Highly recommend to anyone looking to fall in love with exercise again!

As a plus size girl (200+ lbs) I never felt judged or made to feel I wasn’t doing enough even when I couldn’t keep up! It’s really enough to show up and try your best for these ladies, and that’s an amazing feeling! I was nervous going in for a free class and yes it was difficult but I took it at my own pace and I loved it!! Will definitely be coming back

Some of the best people you’ll ever meet in Reno. I did not like working out and now i still don’t love it but i do it bc i love sunday!

The studio has an amazing vibe and is stunning with beautiful lighting. Instruction is clear and easy to follow with great demonstration. All fitness levels can find a class that works for them! As someone who frequently does Pilates of all types, I found the class challenging, but able to modify when needed. Highly recommend to those new to or familiar with Pilates.