Mountain Pose Yoga
About
Mountain Pose Yoga offers a comprehensive yoga experience for practitioners of all levels, from complete beginners to advanced students. The studio provides all varieties of yoga through instructors who each bring their own unique teaching style while maintaining a consistent commitment to accessibility. Members consistently describe the facility as clean, comfortable, and welcoming, with owners and staff who create an inclusive environment where everyone feels valued regardless of their experience level or body type.
reviewsWhat Members Say
Members consistently praise the welcoming atmosphere that makes all levels and body types feel comfortable and included. Reviewers highlight excellent instructors like Kira and Ed who provide clear directions, patient guidance, and modifications for different ability levels. Many describe the studio as a sanctuary with a strong community feel where classes are both enjoyable and accessible. Specific compliments mention clean facilities, friendly owners, and the ability to maintain class rhythm regardless of individual experience.
rate_reviewGoogle Reviews (5)
Carley Hayes
2 years ago
Mountain Pose is the best yoga studio I've found. They are welcoming to everyone and all levels. Each teacher has their own style and they offer all varieties of yoga. I always have a laugh during class and leave with a smile. It has truly been a sanctuary for me in times of change.
Tamara Charland
2 months ago
Mountain Pose yoga is a wonderful yoga community. I've been a member for a few years and each instructor is amazing.
Katherine Plummer
a year ago
All the instructors are great. I just took a class with Kira and her pacing, voice and directions were perfect. Every instructor has their own special style but are open to modifications making each class appropriate to many levels of the yoga journey.
Mad Hammill
4 years ago
I took a class and I have never taken a yoga class before so I was wary. Let it be known I am not limber AT ALL. I felt so comfortable and taken care of. Ed was kind and patient and willing to help with modified poses if I was unable to quite do the poses comfortably. I felt SO good after my class. I highly highly recommend this yoga studio! I love the environment and friendly staff. If you’re a beginner or advanced this is the studio for you!
Jen Tucker
4 years ago
I recently attended a class at Mountain Pose Yoga. I was hesitant because I have a large body type and I am still a beginner. The studio was very clean and comfortable and the owners welcoming and friendly. I was a bit worried because it looked like the class had people who were obviously beyond beginner. I am happy to say the class was excellent and I was never left out of the rhythm of the class. I felt great at the end of class and I can’t wait to go back. I really felt comfortable even though I was a beginner with a larger body. I highly recommend Mountain Pose Yoga!!
scheduleHours
Monday: 6:00 AM – 7:00 PM
Tuesday: 9:00 AM – 7:00 PM
Wednesday: 6:00 AM – 7:00 PM
Thursday: 9:00 AM – 8:30 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 9:00 AM – 6:30 PM
Sunday: 9:00 AM – 1:00 PM