Kaia FIT Sierra - Midtown
About
Kaia FIT Sierra - Midtown offers a comprehensive women's fitness experience in Reno's vibrant Midtown district. This basement studio provides a surprisingly bright and airy space that hosts a diverse range of classes including spin, TRX, yoga, barre, cross-training, and specialized lifting sessions. The gym features its own bathroom and dressing room amenities, creating a convenient and self-contained environment for members. Reviewers consistently highlight the intimate class sizes that allow for personalized attention from coaches, who are praised for providing excellent demonstrations and modifications to accommodate all fitness levels.
reviewsWhat Members Say
Members consistently praise the excellent coaching staff, particularly noting Coach Allison's black light yoga sessions. They appreciate the intimate class sizes that allow for personalized attention and modifications, creating a welcoming atmosphere for women of all ages and fitness levels. Specific highlights include the variety of classes offered, the supportive community of women, and the bright, well-designed basement space. The main concern mentioned is parking challenges during evening classes, though weekend parking is generally not problematic.
rate_reviewGoogle Reviews (5)
Kristie Connolly
a year ago
Kaia Fit is a great workout gym for women. The midtown location is a nice small gym located downtown, so it is easy to get to if you work in the area. This location has all the Kaia classes (barre, TRX, cross-training) plus the lift class on Saturdays and spin classes. I recommend this gym to any woman of any age. If you go to the classes you will get stronger and workout with some great women.
Meredith Grinnell
6 months ago
Kaia Fit Midtown is where I go for a great lifting class. Parking on the weekends is not a problem and the group that is there is awesome to workout with. Highly recommended.
Nicole Lewis
10 months ago
Kaia fit is a great gym with multiple studios in the Reno/Sparks area. This midtown spot is in a great location so you can get there quick and they offer a variety of classes. Coach Allison hosts a black light yoga session that is both a workout (incorporating Pilates along the way) but also a fun way to stretch and get yourself moving.
Mary Smith
3 years ago
Updated 5/30/22 - The new midtown location is so big and nice! Even though it's in a basement, it's bright and airy and there is still plenty of room for all the classes. I'm excited to workout there this summer! it should be way cooler in the space than the other studios. Kaia FIT is an amazing women's group fitness gym. They have a wide variety classes and all of the coaches are amazing. They provide excellent demos and modifications and let you choose your hard! The midtown location is smaller so classes stay intimate and you get lots of one on one time with the coaches. Parking for evening and weekend classes can be tough, plan ahead! But the actual space is absolutely gorgeous and the coaches are all top notch! This is my go to location and I wouldn't have it any other way!
Lorraine Henson
a year ago
KaiaFit Midtown is a hidden gem in the heart of bustling Midtown. What's fun about this studio is it's in a basement so glow light classes are offered! It's a great place for Spin, TRX and yoga classes. They have their own bathroom and dressing room too! Parking can be a slight challenge. You can get a free week to come check out these fun classes!
Contact
777 S Center St b1, Reno, NV 89502, USA
scheduleHours
Monday: 5:30 – 6:30 AM, 5:30 – 6:30 PM
Tuesday: 5:30 – 6:30 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
Wednesday: 5:30 – 6:30 AM, 5:30 – 6:30 PM
Thursday: 5:30 – 6:30 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
Friday: 5:30 – 6:30 AM
Saturday: 7:00 – 9:15 AM
Sunday: 8:00 – 10:00 AM