F45 Training South Reno
About
F45 Training South Reno offers a comprehensive fitness experience through gyms, Olympic weightlifting, and Hyrox training disciplines. The facility provides a wide range of classes that alternate between strength days, cardio days, and combination workouts, ensuring variety and preventing monotony. Coaches are consistently praised for their knowledge, experience, and attentiveness to proper form, helping members build strength and lean muscle effectively.
reviewsWhat Members Say
Members consistently praise the knowledgeable and experienced coaches who are excellent at correcting form and pushing members appropriately. Reviewers highlight the electric atmosphere where classes feel like team events, with great energy, fun music, and workouts that are never boring due to constant variety. The strong community and camaraderie receive frequent mention, with many describing it as better than traditional gyms and creating a welcoming environment where members see friends regularly. Specific praise is directed toward the Hilliard Family ownership for creating what members call the best fitness community in Reno.
rate_reviewGoogle Reviews (5)
Leslie Smith
3 months ago
F45 has changed my life! The coaches are VERY knowledgable and experienced (they also look amazing which is proof), and the classes offer such a variety of resistance and cardio classes that it is never boring (the training classes are never the same). The support and camaraderie is so much better than any gym or personal training I have experienced. And I get to see my friends (both old and new) every time I go. It's so fun and I feel amazing. I'd give F45 10 stars if I could. You need to join!!
jessie sadler
9 months ago
If you are looking to achieve your fitness goals, build strength and lean muscle this is the place to be. The coaches are great the routines are great the class and this is the place to be. The coaches are great the routines are right on point for all your fitness goals. Recommended for all levels of training you don't want to miss out on this opportunity to get yourself dialed in. This place is unbelievable. The group of people that you meet and train with are inspirational with a key for fitness and health. This is the place to be for your health, life, and fitness goals
Kyle Miller
4 months ago
F45 South Reno is electric! Every class feels like a team event — incredible coaches, great energy, and workouts that actually make you look forward to showing up. Best community in Reno, hands down. 💪🔥
Robin Brockelsby
2 years ago
I love the F45 experience. There are a wide range of classes. Some strength days, some cardio days and a few days that are a combo of both. I not only love taking the classes ( which are filled with hard work, great energy & fun music), but I love teaching occasional classes as well. It’s a great group exercise experience. Highly recommended! The Hilliard Family has brought something truly great to South Reno.
Serena
10 months ago
F45 Reno is the absolute best. The coaches, owners, and community make you feel at home and welcomed. The coaches are always super attentive and excellent at correcting your form and pushing you just enough to become stronger with each workout. And the folks that attend the classes truly make it feel like a community. I sadly moved to a new city, but I will always consider F45 Reno as home and top notch!
Contact
6815 Sierra Center Pkwy, Reno, NV 89511, USA
scheduleHours
Monday: 5:30 AM – 6:30 PM
Tuesday: 5:30 AM – 6:30 PM
Wednesday: 5:30 AM – 6:30 PM
Thursday: 5:30 AM – 6:30 PM
Friday: 5:00 AM – 6:30 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 9:00 – 10:00 AM