Ambrose Fitness

The coaches are always so welcoming and supportive. No matter your fitness level they’re always so encouraging. I was nervous to join because everyone said CrossFit is extremely hard, but even though I have a lot to learn and develop I’ve been having fun. On top of the coaches being supportive, encouraging and welcoming so is everyone else in the classes. I am really glad to have found Ambrose during my fitness journey! Looking forward to growing more in my experience with this team!

Sabrina, the owner of Ambrose is so knowledgeable and is passionate in everything she dives into. Her number one priority is her clients and making their experience the best. She made me feel so comfortable with some tough life stuff I’m going through. I’m really excited to be a part of her Pilates program, her studio is beautiful

I have gone to Ambrose Fitness for around 3+ years. I come from a bodybuilding background and was looking for a privately owned place that would improve my overall body function. I have stayed, and plan to stay (barring any unforeseen circumstances) because of the environment. Sabrina the owner puts her heart and soul into this place, and you can feel that. The focus on proper form rather than speed or weight is extremely important to me, and what Ambrose is built on. Steady progress is the goal! They would rather see you do it right so you can come back tomorrow and do it again. This gym is home to me. The community is outstanding and beyond supportive. In short, I love it here!

Great Gym! Did a free week in September and it was a blast, environment was encouraging, helpful, insightful, and the coach was very informative and knowledgeable as well as friendly. Highly recommend!

Ambrose Fitness has provided nothing but an amazing experience for me. Being somewhat new to the type of training Ambrose Fitness provides, I was quickly embraced and shown proper techniques for each workout. The smaller class sizes allow for more one on one time with the coach and thats what I need. All the weights and equipment are cleaned and sanitized after each workout which allows for a clean and healthy environment. The coaches are always upbeat and excited which tells me that they want to be there as opposed to feeling obligated. Between the sets of various workouts, I find myself smiling and laughing because of the humble, joyful personality of Sabrina. There are classes available all throughout the day so even with a busy schedule like mine, I always can find time to drop in for a quick class. If you are looking to get back into a gym and work on your mind, body, and soul, then swing by Ambrose Fitness and come try it out. I did and I quickly canceled my other gym membership because I knew Ambrose provides top quality training.