We Rise Yoga

Alexis is a kind, warm and inviting instructor. Her trauma informed yoga course was informative and well organized. Through her class I have learned to deepen my own yoga practice and feel confident sharing it with others. Highly recommend!

Just finished the five session trauma informed yoga training with practice session's. The course was informative, practical and insightful. I was able to take the information I learn and begin to develop my own practice. The instructor was open to questions, feedback and took her time to make sure everyone understood the concepts. I enjoyed the class so much I am bringing my husband back for the one day boot camp so he can learn the impact of trauma on the body.

Just finished a trauma-informed yoga workshop with Alexis and she was amazing! As a boundary expert, I wanted to learn how to help my clients drop into their bodies and listen to their inner wisdom. I now feel like I have better tools to do that. Thanks, Alexis!

The Trauma Informed Yoga class was so beneficial for my path towards self discovery! I highly recommend this class to anybody dealing with trauma or who has dealt with it personally or professionally. I had a lot of light bulb moments that I needed. The class members also helped the learning process with their professional and personal views. The class was a safe space to be open and explore what was being taught. I am so very happy I got the chance to take the class! Thank you Alexis!

This was a great class! Alexis was authentic and transparent in her teaching. I plan on going to the workshop in October as well! Thank you UNLV for offering these classes! 🙏🏻