Body & Brain Yoga Tai Chi

This studio is nothing short of amazing. The Body & Brain family are truly extraordinary. I was between starting Pilates classes or Tai Chi when my bride brought me to this place for a 5 day trial offer. After just one session we upgraded to a 3 month package and within 2 short weeks we upgraded yet again to a full year program. Absolutely exceptional. They care so deeply about helping us as individuals heal ourselves all while exerting just as much energy to help heal humanity. Every trainer has a deep understanding of what they are teaching. After 1 month I feel energised, motivated and happy. Their expertise goes beyond the normal workout routine. It expands into personal metal healing and growth. I’ve learned that there is so much more to getting healthy than just working out. If you’re looking for something more… come check out Body & Brain.

This practice has already changed my life for the better. I have only been going for a month and half. It has been over 20 years since I could turn my neck to left without turning my entire body as was in a terrible car accident when I was young which messed up my atlas at the too of my spine pretty bad. In just after a short 3 weeks. I can turn my neck fully. I also no longer have a twitch in my right eye anymore. Which was a neurological issue. I must also mention our teachers are the truly the best, genuine people with beautiful energy. They truly care about healing you. If you are looking for true healing along with a just bit of tai chi, ki gong and yoga, look no longer. Do yourself a favor and give it a try. You will be shocked how great you feel just after a few sessions. This is hands down one of the best decisions I have made in my life.

Reference: Body and Brain Yoga Tai Chi: I joined the Flamingo Center in January 2026. I got a gift certificate for Christmas. My goal that first class was to not wake up in pain anymore which had been ongoing for 1.5 years. The Body and Brain staff heard and understood what i needed and I achieved my goals last week. The team without doubt is the best I have ever worked with. They are expert instructors. I am so grateful to have them in my life and I actually volunteered to help them set up for seminars. You cannot go wrong here. They are the reason I keep going forward. Theresa A. Lucero

37yo Male I was introduced to body and brain and scheduled an intro session with Master Danielle to address the source of the problem. After 15 years of western medicine and chiropractors for back pain, I was pretty desperate for something to work. After the intro session, Master Danielle said “I can help you”, and that’s exactly what she did. This something new was absolutely life-changing as I have a physically demanding job and I am an athlete. I scheduled 10 healing sessions that directly addressed the issue and targeted the source of the problem. I went from days at a time of not being able to get out of bed, calling out of work and weeks of recovery to no longer having to worry about how I bent over, sat down, lifted something or turned my body. This was only after the 3rd healing session and incorporating the exercises I was sent home to do. By my last session I had forgotten what 20 years of back pain felt like and was given a new outlook for the next 20 years. Fast-forward to a year later, I still do my stretches and daily at home exercises and this is still the single most life-changing experience I’ve ever been introduced to. Thank you Body and Brain!

I’ve been practicing at Body & Brain Yoga Tai Chi for just three months, and the transformation in my life has been incredible—both mentally and physically. The changes are not just something I feel; they’re visible in the numbers. I’ve lost almost 12 pounds, moved from being diabetic to not diabetic, and my cholesterol has dropped significantly. Beyond the physical improvements, I feel more balanced, focused, and energized every day. The instructors are knowledgeable and supportive, creating a welcoming environment that truly nurtures both body and mind. If you’re looking for a holistic approach to health and well-being, I highly recommend Body & Brain Yoga Tai Chi. It’s been life-changing for me!