Ashtanga Yoga Mysore and Ayurveda Las Vegas
About
Ashtanga Yoga Mysore and Ayurveda Las Vegas is a dedicated yoga studio specializing in the Ashtanga tradition, offering a space where practitioners of all levels can develop their practice. The studio provides personalized guidance through the Mysore method, allowing students to progress at their own pace under the watchful eyes of experienced instructors Jen Knox and Carrie. This approach emphasizes discipline both inside and outside the yoga room, fostering a holistic practice that addresses physical, mental, and spiritual growth. The environment is designed to be a supportive home for yoga, welcoming everyone from beginners managing injuries to advanced practitioners seeking deeper engagement.
reviewsWhat Members Say
Members consistently praise instructors Jen and Carrie for their expertise, kindness, and ability to make everyone feel welcome and special. Reviewers describe the studio as a home or safe place where they found their practice, highlighting how the teachers provide invaluable guidance for growth at all levels. Specific mentions include Jen's gentle, welcoming approach and Carrie's excellent, unmatched teaching style, with many noting the studio's role in helping them through injuries by teaching modifications. The community built by the instructors is repeatedly celebrated, with members expressing eternal gratitude and recommending it highly for anyone interested in Ashtanga yoga.
rate_reviewGoogle Reviews (5)
Mani Aruiza
a year ago
This place is like a home to many of us. I love being in the room every morning. Jen Knox is super gentle. She has her way of making us all feel welcome and special. Carrie is excellent. Her way of teaching is unmatched. I love both of them. I recommend anyone who’s interested in learning Ashtanga yoga. It has changed my life in many ways. It teaches me the disciplined in and out of the yoga room. Thank you so much Jen & Carrie! ❤️❤️😘
Veronica
a year ago
I love this Shala, the teachers are the best in town, in my opinion. I’ve been coming here since they opened and studied with Carrie and Jen many years prior to them opening this location. Their expertise, level of care, and knowledge; offer an invaluable experience for me to continue to grow in my practice at many levels, physical, mental and spiritual. I’m forever grateful to have this studio as my yoga home studio, I couldn’t see myself anywhere else. You will love it too!
Jasmine Abreu
12 months ago
Im so grateful to have found this place, my safe place, this is where I found my practice, my home. Five years ago I came in with an injury and I felt like my yoga practice was over. Thanks to Jenn and Carrie's guidance, they gave me hope, teaching me how to modify my practice and to be kind to myself. I'm forever grateful. If you are looking for a place to start or grow your practice, this is it, Everyone is welcome no matter your level (from beginner to advanced) , Carrie and Jenn will be there with a warm smile and the best hugs to guide you in this beautiful Journey.
Nicole Lionakis
a year ago
Amazing studio with even better humans. Jen & Carrie are knowledgeable, attentive and kind and it shows through the community they’ve built. If you’re new to the practice, looking for a new shala or have never tried Ashtanga; I cannot recommend this studio more!
Sam Olsen
a year ago
This is the best yoga studio I've ever been to! For any dudes out there that think yoga is just stretching and not a workout, I bet you couldn't last 30 minutes through Carrie and Jen's Ashtanga practice. It's the best workout I've ever done and now I go every day and am getting jacked!
Contact
4075 S Durango Dr, Las Vegas, NV 89147, USA
scheduleHours
Monday: 6:00 – 9:00 AM
Tuesday: 6:00 – 9:00 AM
Wednesday: 6:00 – 9:00 AM
Thursday: 6:00 – 9:00 AM
Friday: 7:30 – 9:30 AM
Saturday: 8:30 – 10:00 AM
Sunday: 8:30 – 10:30 AM